Your Move Health - Hastings, Victoria

Address: 2/103 High St, Hastings VIC 3915, Australia.
Phone: 359046239.
Website: yourmovehealth.com.au
Specialties: Physical rehabilitation center, Cancer treatment center, Fitness center, Gym, Medical Center, Personal trainer, Physical therapist.
Other points of interest: On-site services, Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet, Gender-neutral toilets, LGBTQ+ friendly, Transgender safe space, Credit cards, NFC mobile payments, Free of charge street parking, Free parking lot.
Opinions: This company has 18 reviews on Google My Business.
Average opinion: 4.8/5.

📌 Location of Your Move Health

Your Move Health 2/103 High St, Hastings VIC 3915, Australia

☎️359046239

⏰ Open Hours of Your Move Health

Monday: 8 am–6 pm
Tuesday: 8 am–6 pm
Wednesday: 8 am–6 pm
Thursday: 8 am–6 pm
Friday: 8 am–6 pm
Saturday: Closed
Sunday: Closed

Your Move Health: A Comprehensive Wellness Destination

For individuals seeking a holistic and integrated approach to their health and well-being, Your Move Health stands out as a premier provider in Hastings, Victoria. Located at Address: 2/103 High St, Hastings VIC 3915, Australia, this state-of-the-art facility offers a diverse range of services catering to a broad spectrum of needs, from physical rehabilitation and cancer treatment to fitness and personal training. It's a truly versatile center designed to support individuals on their journey to optimal health.

About Your Move Health

Your Move Health distinguishes itself through its multifaceted approach, combining the expertise of various healthcare professionals under one roof. The centerâs core services include a dedicated physical rehabilitation center, providing specialized programs for individuals recovering from injuries, surgeries, or neurological conditions. Crucially, they also operate a cancer treatment center, offering supportive care and rehabilitation alongside conventional therapies. Beyond these core areas, Your Move Health functions as a fully-equipped fitness center and gym, providing a space for general exercise and wellness activities. Furthermore, the facility houses a medical center staffed by qualified doctors and nurses, offering preventative care and general medical consultations. Finally, experienced personal trainers are available to create customized fitness plans and provide ongoing support.

Key Features and Amenities

Your Move Health is committed to providing a comfortable and accessible environment for all clients. The center boasts a number of other points of interest that enhance the overall experience:

On-site services: A comprehensive range of services are offered directly within the facility, minimizing travel time and maximizing convenience.
Wheelchair-accessible car park: Ensuring easy access for individuals using wheelchairs or mobility aids.
Wheelchair-accessible entrance: Providing a seamless entry experience for all visitors.
Wheelchair-accessible toilet: A dedicated accessible restroom facility is available.
Gender-neutral toilets: Promoting inclusivity and catering to diverse needs.
LGBTQ+ friendly: Your Move Health fosters a welcoming and inclusive atmosphere for the LGBTQ+ community.
Transgender safe space: Dedicated efforts are made to create a safe and respectful environment for transgender individuals.
Payment Options: Accepts credit cards and convenient NFC mobile payments.
Parking: Free of charge street parking and a free parking lot are available.

Client Feedback and Reputation

The positive feedback from clients speaks volumes about the quality of care provided at Your Move Health. Currently, the company has 18 reviews on Google My Business, with an average opinion of 4.8/5. These reviews consistently highlight the professionalism of the staff, the effectiveness of the programs, and the welcoming atmosphere. Many clients commend the individualized attention they receive and the supportive environment. Hereâs a summarized view of common themes from the reviews:

Theme	Frequency
Exceptional Staff	6
Effective Rehabilitation Programs	5
Welcoming and Inclusive Environment	4
Personalized Care	3

Contact Information and Website

For more information or to schedule an appointment, please contact Your Move Health directly:

Phone: 359046239
Website: yourmovehealth.com.au

Your Move Health is dedicated to empowering individuals to take control of their health and achieve their wellness goals. With its comprehensive services, accessible facilities, and positive client feedback, it represents a valuable resource for the community of Hastings and beyond. Whether you require physical therapy, cancer support, or simply a motivating workout, Your Move Health offers a supportive and professional environment to help you reach your full potential.

👍 Reviews of Your Move Health

Rachael B.

5/5

I’ve been attending the small group sessions at Your Move Health for about a year now, and I can honestly say it’s been one of the best decisions I’ve made for my health and fitness. Jason and his team are incredibly supportive, knowledgeable, and genuinely care about helping you move better, feel stronger, and stay consistent.

As someone in middle age, I’ve found the sessions to be the perfect balance of strength, mobility, and conditioning—without feeling overwhelming or intimidating. The programs are tailored in a way that meets you where you’re at, but still challenge you to keep improving.

It’s a great community vibe too—encouraging, down-to-earth, and fun. I’ve noticed real improvements in my overall fitness, energy levels, and even my confidence. If you're looking for a supportive environment to work on your health, I can’t recommend Your Move Health highly enough.

Louise T.

5/5

I reached out to Your Move Health after taking a break from exercise, knowing exactly what I should be doing—but just not doing it. Elley was incredibly supportive from the start. She took the time to assess where I was at, created a program that pushed me in all the right ways, and helped keep me on track. I’m so grateful for her guidance and now confidently recommend her to my clients!

Chuck C.

5/5

In 2025 Your Move Health Exercise Physiology is committed to helping you achieve your goals. The staff (Ellie) along with placement EP Bella are professional, caring and willing to get you to where you need to be. You don't need to be a tri-athlete to go - Mobility and flexibility are key areas as we age- give them a go.

Katherine W.

5/5

After a fractured back, I went to You Move Health in Hastings. Lucy was amazing & supportive & positive. She helped me gain my strength back and had very practical ideas for including exercises in my daily routine. Anytime I had a problem, or a pain or a concern, she found a solution. It’s been a six month journey but I’m feeling great. Jess on reception is always cheerful & helpful. The whole team are friendly and approachable. I’d highly recommend!

J T.

5/5

I have had the pleasure of knowing Jason at Your Move Health for many years. It's clear to me that Jason, and his entire team, are experts in their field. They really know what they’re talking about. I highly recommend Your Move Health to anyone looking for professional, knowledgeable care that gets results, and can help you win back some of the physical capacity that you may have lost. Paired with that, I know Jason is a good human and genuinely cares about his fellow humans.

megan C.

5/5

Amazing! Awesome! Friendly! Supportive!
After cancer treatment I lost strength in the arms and legs and could not even lift 2kg when I started at Your Move. After the wonderful help and guidance from the lovely team I am now able to lift 8kg and have strength back in my arms and legs. The exercises were designed for me and changed regularly to give me a variety of exercises. Thank you so much for helping through my journey!!!

T N.

5/5

I am a 64 year old male that is very fit, strong, and competing in IronMan 70.3 events. I am not your normal client of Your Move. But I was. I was treated for Prostate cancer nearly 10 years ago and was eventually placed on a testosterone limiting treatment that nearly broke me, mentally and physically. I lost the will to train, gained 10% body weight and became very sad. I was recommended to go see Elly at Your Move by my oncologist and that visit changed my life. The enthusiasm, knowledge, and positive vibes given off by the team at YM is awesome. They understand people. I have now been going to YM for 4 years and am now the best version of myself that I could be. I am addicted. If you are in any way struggling with the physical side of living I highly recommend a visit to Hastings and an hour with one of the team. It will probably change your life as well.

Brendan P.

5/5

Jason from Your Move health answered all my questions thoroughly, and was extremely caring, knowledgeable, and professional.
Jason came up with an exercise program to increase the strength of my calf. This was very effective, and I was able to get back to exercise quicker than expected.
Thank you to the amazing team at Your move health. Don’t go anywhere else!