Welcome Space Yoga & Sound Healing - Red Head, New South Wales

emma hamilton

This incredible family business inspires you and give you an opportunity to refocus and reconnect with the world through their yoga and sound bath. With such a busy world we don't get many opportunities to reground and relax. They provide this experience every session and I am always blown away every time by Kristina and Tim's talents !!! Your missing out if you don't give them a go !!!!

M S

Saturday morning sound bath and yoga is bliss. How lucky are we to have this service on our doorstep? Friendly, professional and passionate, Kristina and Timothy are great at what they do.

Merri

Just did the Wednesday morning Yoga and Sound bath class. I cannot recommend it highly enough. Kristina’s knowledge and understanding of the body and breath is extensive and her sensitivity to the participants, ensuring their comfort by providing assistance and correction, was first class. Accompanying this was the sound bath performed by Tim with various unique instruments including a huge gong, took me on quite an amazing journey, relaxing my body, mind and soul. To have such an experience in this beautiful coastal, country location when one would only expect such quality in a metropolitan area is simply not to be missed. I will definitely be doing more classes with this incredibly talented and loving couple.

Abigail Swabey

The Welcome Space is an absolute gem that I stumbled upon, and it has become my ultimate discovery to date! At 48 years old, I had never tried Yoga, Meditation, or Sound baths before, but now, I can't imagine a week without indulging in one of these incredible experiences, if not all! Tim and Kristina, the wonderful hosts, have created a warm and inviting sanctuary that opens up their home to everyone.

The Sound bath is a truly exhilarating journey of the senses, where beautiful instruments whisk you away to a place of serenity or stillness. Aroma Yoga on Sunday mornings is an absolute treat, a delightful combination of stretching, smelling, and grounding that sets the perfect tone for the day ahead. And to unwind after a busy workday, Thursday Unwind Yoga is simply fantastic, helping me quiet my mind and prepare for a relaxing evening.

I cannot sing enough praises for The Welcome Space. It has had a profound impact on me, and I wholeheartedly recommend it to anyone even remotely curious. Whether you're a constant thinker, struggling with anxiety, or just need some me-time, trying any of their classes is a must. Trust me, you won't be disappointed! Come join the experience, and I'll be waiting to welcome you there!

Carolyn Matthews

The yoga classes at welcome space are phenomenal! An absolutely beautiful way to start the day.
Our kids also do Rhythm and Moves with Tim and they just love it.
We are so happy to have such a high quality studio in our area, definitely recommend!

Jillian Donnellan

The best way to start my weekends. Christina's flows combine the perfect blend of challenge and relaxation. The studio is beautiful in its aesthetics but also a warm and encouraging environment. I leave feeling energised.

Cathy Turville

I’ve been attending the Aroma Yin Yoga classes at Welcome space for a while now . The studio is located in a leafy green garden filled with the sound of birds chirping in the background. Myles has such a calming voice as he leads a gentle yoga movement class with his positive energy and takes my mind away from everyday stress.. I love the smells of the aromatherapy oils , it definitely makes for a different yoga experience. Sunday 8am is the most relaxed I am all week .

alina anker

Morning classes of stretching and mindful moving…classes that you look forward to and that you don’t mind leaving your cosy bed for. Kristina puts time and effort and thought into her class, from the lighting to the music, to the props and routine. Morning classes often have the resident chickens wandering by the windows too! What a gem in our neighbourhood!
Alina