Thrive Wellness - Kiama, New South Wales

Madeline Goncalves

Jemma is such a nurturing and fantastic breath work instructor. Her knowledge and passion is extremely obvious when doing a session, making the experience even more powerful. I am always eager to try any new sessions she has 🙂

Gia Stewart

Jemma is amazing! She has a unique way of guiding you that feels supportive, no matter your experience level. I love how each session takes me from relaxation to clearing my mind to feeling grounded and even energised. Plus, the ice baths afterwards are such a powerful way to support my body—who would have thought that being immersed in ice is so addictive? I love how it makes me feel refreshed, recharged, and more connected to myself. I highly recommend Jemma's sessions—they are the best.

Matt Stapleton

I had never done anything like this before. Booked in for the 0630 session today by the water at boneyard. The setup was amazing. Awesome atmosphere and felt tops afterwards. The full crew jumped in for a swim. Cannot recommend enough.

Thank you Jemma.

Sammy Haigh

Working with Jemma was such a beautiful experience of feeling safety, healing and strength. You won't regret it!

Anna Robinson

ian harvey-george