Kylie Cohen
5/5
Wow! What a journey! My entire life I’ve been a pessimist. I have always had low expectations so that I don’t get disappointed if things don’t go to plan. I have suffered anxiety my whole life with severe panic attacks at certain stages. Since having children I have become lost as a person and only symbolised myself as a mother. I have felt exhausted! My eating habits have been horrendous and I have struggled with any exercise since becoming a parent. I have had absolutely no motivation and have just been living my days as they come.
Without any hesitation at all I can strongly write today stating that all those things I have just described has changed. Whether it be by a little or a lot, it has changed. And I have Alexandra Gray and the Pillar Code to thank.
Alexandra has a passion for making you want and receive the best out of life. She is patient. She is inspiring. And she has truly opened my eyes and given me a new lease on life!
I now feel strong. I have purpose. I know who I am and what I wanted in life. And I am dammed determined to go after it and grab it with both hands. My anxiety levels are at bay. I am exercising and wanting to after 5 years without. I have become the optimist and I now don’t sweat the small stuff. I meditate. This is something new for me but I absolutely can’t recommend it enough.
Alexandra has given me the tools to cope with stress and crisis moments. I can strongly recommend Alexandra Gray as an exceptional practitioner and I will be sure to seek her guidance in the future if needed.
