OneBody Wellness and Transformation Personal Training - Runaway Bay, Queensland

Taame R.

My experience training with Chad has been life changing for me.

184kg - 171kg weight loss in under 10 weeks.
Chad has kept a realistic approach with me and where my body is at.
I have been able to get to a point where I am lifting more efficiently and for longer reps.

My cardio has improved significantly, I'm enjoying the work outs and I'm actually seeing results.

Hai D. N.

I first started with a bit of challenges, but gradually through constant training and development, thanks to Chad (Personal Trainer), I could see the result of the journey. My confidence is up, my body is improving, and my overall work-life balance is fantastic. Thank you so much for the help and support.

Chris J.

I have and continue to really enjoy training with OBW. Prior to starting with OBW I was training heavily without structure, planning and not seeing results. It was a really frustrating time. Since starting with OBW I have reduced training hours, seen fantastic results and highly recommend OBW to anyone wanting to maximize their results in a way that is enjoyable, structured and designed to meet your outcomes and goals.

Amudha B.

My experience at One Body Wellness so far has been fantastic. The little gym has a variety of equipment and very high quality trainers. The classes are different every time, so all parts/muscles of the body are continuously challenged and makes the class not monotonous. They also explain the posture needed for the exercise and the benefits of doing it right. The trainers mix up cardio, weight and core training appropriately to get maximum results. The trainers are very professional and experienced. They know their stuff very well and come up with great exercises. It keeps me interested in exercising and makes me look forward to come and do my session. The environment is not at all intimidating and everyone gets individual attention. Also there are a number of class times to choose from, both in the mornings and evenings. So if I miss one, I can make up with another class. The personal trainers are also flexible to try and work out a time that works for both. I have tried several different fitness and diet regimes in the past and can confidently say that my training here has improved my fitness tremendously. The Facebook page also has regular updates with useful tips and information. Overall, I would highly recommend training here. Training here consistently will undoubtedly yield positive results. Big shout out to Angie and Nick 💪

Sarina B.

"Health is wealth." I am physically and mentally fit. Thanks to Chad for the past 8 years of training.

Michael D.

Chad is a fantastic personal trainer and works with you to really push you in the right direction. Highly recommend!

CFC

Great experience!
Will be coming back for more and more

Deb-B S.