One Space by PENNY - Drummoyne, New South Wales

savannah K.

Training with Penny has been the best experience, she’s not only super knowledgeable but also so funny and easy to talk to, which makes every session fun and motivating. Her studio is absolutely beautiful, and the vibe is always welcoming and positive thanks to the amazing people she surrounds herself with. Penny makes you feel comfortable no matter your fitness level, and she genuinely cares about helping you become the best version of yourself. Couldn’t recommend her more!

Jenny M.

What can I say about Penny. Well I have never met anyone that cares so much about sharing her knowledge and passion for health. She oozes wellness and her positivity is contagious. When I met Penny I knew she would deliver what she promised. Her studio is warm and inviting and the training is diverse and specialised to me. I always leave feeling satisfied from being trained by Penny. One space is definitely an elevated training space for those who are looking to be personally trained in a comfortable space. Love it! Very grateful to have found Penny!

Anita G.

Penny makes training so approachable and enjoyable. The workouts change every session, which makes them even more engaging. As someone who struggled to get into the rhythm of working out, I look forward to training with Penny every week!

Melissa N.

One Space is my happy place!! Penny takes all of the thinking out of my workout and I can just focus on performance.
While I have no issue motivating myself, having Penny’s in-depth expertise and guidance means I am getting better results and faster!!! Beautiful studio, positive vibes! Thank you Penny you rock and I love One Space wellness !!

Kareena B.

My friend and I signed up for the duo pack, working out together twice a week, and it’s been an awesome experience. Our trainer, Mikayla, is an absolute gem—passionate, knowledgeable, and motivating. She knows exactly when to push us to our limits, which helps us get the most out of every session.
Thanks to her, I've seen real changes in my body while actually enjoying the process.
Couldn’t recommend her enough!

Louise C.

Words can hardly capture how profoundly Penny has transformed my fitness and wellness journey. From the moment she welcomed me into her beautifully designed and modern space, I felt completely at ease. Her warm and professional approach immediately instilled a sense of trust and motivation.

Penny isn’t just a personal trainer—she’s a mentor, an inspiration, and a fountain of knowledge. She is a joy to be around, an amazing soul, and one of the kindest people I’ve met. She goes above and beyond, generously sharing her expertise and offering thoughtful advice tailored specifically to my goals. Each session is dynamic, challenging, and perfectly suited to where I’m at in my journey.

She has a remarkable ability to nurture and motivate while also pushing me to discover my full potential. It’s not just about the time spent in the session; Penny extends her care and guidance beyond the gym, helping you make lasting changes that impact your life as a whole.

In just a few months, I’ve seen incredible progress and feel more excited than ever about what’s to come. Beyond being an exceptional trainer, Penny is someone I deeply admire, and I feel so fortunate to now call her a friend. If you’re looking for a trainer with unparalleled expertise who is genuinely invested in your wellbeing and success, One Space by Penny is the perfect choice.

Sarraah S.

Absolutely love every minute of training with Penny, she is an absolute amazing trainer who is full of love and light but not afraid at all to kick your you know what.
One Space is a beautiful space where you are made to feel welcomed and comfortable no matter your fitness level, shape or size. Love this space and especially boxing 🥊

simone

Penny at OneSpace has completely transformed the way I approach fitness and wellness. She isn’t just a trainer, she’s a guide, a motivator, and the missing piece I didn’t realise I needed.
Her unparalleled knowledge of nutrition, supplements, and meal timing has been a game changer, helping me optimise my routine in ways I never thought possible. But it’s her ability to personalise every session challenging me in ways I never imagined that truly sets her apart.

Every workout with Penny is fresh, dynamic, and purposeful. She has a remarkable ability to push me beyond my perceived limits while keeping the experience enjoyable and empowering. Beyond her technical expertise, it’s her vibrant personality that makes each session something I genuinely look forward to. Our sessions fly by because of the refreshing conversations we have, and her positivity, insight, and uplifting energy create an environment where I feel supported and inspired to grow, not just physically, but mentally, spiritually, and emotionally too.

Not to mention, she’s an incredible cook! Her healthy, guilt free baked slices and spreads are next level. Absolutely scrumptious and the perfect complement to her holistic approach to wellness. Penny also shares her amazing recipes and even guides me on where to source all her recommendations, from supplements to ingredients, making healthy living feel accessible and effortless.

Her space is private, meticulously clean, and has easy parking, which makes every visit seamless. On top of that, her music is always fabulous. As you can probably tell, I’m absolutely in love with Penny. I never write reviews, but she is truly the exception to the rule.

Penny has made fitness more than just a goal, it’s become a journey I genuinely enjoy because of her. She doesn’t just teach or train, she elevates every moment, leaving me stronger, wiser, and more fulfilled after every session.