Nutrition Queensland - South Townsville, Queensland

Paull O.

Kate was an absolute joy to meet and work with.
Her professional yet casual approach made for a comfortable environment to discuss and learn in.
Kate's passion and knowledge of healthy life changing nutrition is infectious and I am super excited for the eating/dietary plan she has created for me as I move forward on my weigh loss journey from a dreadfully over weight alcoholic to a fit and healthy 50 year old.

Hanna K.

I can’t even put into words how grateful I am for the opportunity to take an online course with the amazing Kate! Before working with her, I had no idea how little I actually understood about my own body. She gave me so many eye-opening moments that completely changed how I think about food and health. Her approach is brilliant. She says you need to truly understand your body before figuring out what it needs and in what amounts. And honestly? That mindset shift alone changed everything for me.
I used to constantly struggle with a bloated stomach after meals, and I thought it was just something I had to live with. But Kate not only explained why it was happening,she also gave me the tools to fix it, and it actually works!
The same goes for my cravings. I had battled intense food cravings for years, and nothing ever helped. Since working with her? Not a single craving. I finally understand what my body needs, and that knowledge is absolutely priceless.

I know many people are put off by the price, I totally get it! I was skeptical at first, too. I’d tried other nutritionists before, but none of them were able to help me like Kate did. And now, I can honestly say she’s worth every single dollar. Her warm, kind, and incredibly knowledgeable approach makes working with her such a positive experience. She explains things in a way that’s easy to understand and really empowering, so you end up not just learning but also appreciating your body in a whole new way.
So if you’re considering investing in yourself, do it! I wish I had found Kate sooner. She’s simply the best!

Brooke P.

My husband lost 11kg and over 20cm off his waist. He finds it so much easier to get up in the morning, his energy levels are so much better and he feel so much healthier. The changes weren’t hard—just simple tweaks to his food choices made all the difference.

Tamara T.

Kate has helped me improve every aspect of my life - and I couldn't be more thankful! Kate listened to my story and tailored my sessions and plan to ensure it fit my needs, was a comfortable pace for me and gave me the confidence to achieve my goals. Kate makes you feel safe, heard and capable, like you are 2 friends having a chat! I have seen many professionals in the past and they all follow the same generalised plans that have led me to further weight gain. What drew me to Kate was that she doesn't just look at food for its nutritional value, but also looks at how it interacts within our bodies. Kate also tailored my plan to my body's needs and life style, took into account my likes and dislikes and easily explained what my body requires due to my hormonal and digestive issues. She also didn't remove chocolate from my diet completely haha!
Since starting with Kate, I have seen a visible decrease in hormonal hair growth, bloating, head hair loss, weight and more! The scales and my clothes size also went down. I have also seen a massive improvement in my skin complexion, energy levels, emotional stability and my confidence. I stopped craving sugar and carbs (which i struggled with) and found my appetite also decreased because I was feeling fuller for longer.
Not only did I feel better, but everyone around me also noticed the changes too and I got compliments on everything I was feeling!
After Christmas, I started to revert to my old eating habits and I immediately saw the negative impact this had on my body. Kate supported me to get back on track, and not once did she make me feel judged. Kate gives you both the tools and knowledge so that you can achieve your goals long term, but she also provides support when you struggle. Kate has not only helped improve my diet and health, but also my confidence, knowledge and mental health!
Kate will give you the knowledge and support to change your life, but you have to take the first step, commit yourself and book a session with her! You won't regret it!

Rosemary P.

Kate is knowledgeable, calm and consistent. She doesn't judge, meets you where you're at and is so passionate about her work. I've been really happy with her professionalism, knowledge and the results that I have had under her care. Thank you Kate.

Megan G.

I wanted to take a moment to express my gratitude and share my positive experience working with Kate from Nutrition Queensland. Kate has been instrumental in helping me achieve a healthier lifestyle and significantly improving my overall health. Her expertise and personalised approach to nutrition have not only educated me but also empowered me to make sustainable changes in my diet and lifestyle that had mostly eluded me for the past 20 years. With her guidance, I have learned how to eat healthier, manage my weight effectively, and enhance my overall well-being. Kate's professionalism, knowledge, and genuine care for me was truly commendable. She listens attentively, offers practical advice, and adjusts recommendations based on my progress and feedback. Her encouragement and support have been invaluable throughout this journey toward better health.
I would highly recommend Kate at Nutrition QLD to anyone looking to make positive changes in their diet and health. Thank you once again for the excellent service and guidance Kate. Forever grateful.

Felicity J. C.

Working with Kate at Nutrition Queensland has been life-changing! Kate is efficient in providing support and encouragement along the way. Kate is a wealth of knowledge on all things nutrition and her social media posts are truly educational. I've not only lost belly weight but also gained the confidence to hit the gym and lift weights regularly. I even started to walk up Castle Hill, something I haven't done in a long time. Cutting back on sugar and focusing on healthier choices has made me feel so much better about myself. I've lost weight, and now I have more energy and focus during the day. Kate's guidance and support have changed my life, and I couldn’t be happier with the results!"

Miriam K.

I recently had the pleasure of working with Kate the Nutrition and I cannot recommend her enough. Kate is incredibly knowledgeable and passionate about nutrition, and it shows in her personalized approach to each and every client.

Kate took the time to listen to my goals, concerns, and lifestyle before creating a tailored plan for me. Her recommendations were practical and achievable, and she was always available to answer any questions I had along the way. With Kate's guidance, I was able to improve my overall health and wellbeing.

Not only is Kate a fantastic nutritionist, but she is also a great communicator and genuinely cares about her clients. She is warm, friendly, and approachable, which made the experience even more enjoyable.

Thank you Kate 🙏🥰