Nourish and Flow - Burpengary, Queensland

Address: Station Rd, Burpengary QLD 4505, Australia.

Website: nourishandflow.square.site
Specialties: Pilates studio, Massage therapist, Naturopathic practitioner, Nutritionist.
Other points of interest: Identifies as women-owned, Online classes, On-site services, Wheelchair-accessible car park, Toilet, Appointment required, Appointments recommended.
Opinions: This company has 7 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Nourish and Flow

⏰ Open Hours of Nourish and Flow

Monday: 9:30 am–9:30 pm
Tuesday: 9:30 am–8 pm
Wednesday: 9:30 am–8 pm
Thursday: Closed
Friday: Closed
Saturday: 6:30–8:30 am
Sunday: Closed

Nourish and Flow - A Comprehensive Wellness Destination

Address: Station Rd, Burpengary QLD 4505, Australia.

Nourish and Flow is a one-of-a-kind wellness destination that seamlessly combines Pilates, massage therapy, naturopathy, and nutrition under one roof. This women-owned studio is committed to providing a nurturing environment where clients can embark on a holistic journey to improve their physical, mental, and emotional well-being.

Specialties and Services

Pilates studio
Massage therapist
Naturopathic practitioner
Nutritionist

The studio offers private Pilates classes tailored to each individual's needs and abilities, ensuring a personalized and effective workout experience. Their team of skilled massage therapists provides relaxation and therapeutic massages to alleviate stress, tension, and various ailments. Additionally, the naturopathic practitioners and nutritionists work together to develop customized plans for optimal health and wellness, addressing both the root causes and symptoms of various health concerns.

Other Points of Interest

Identifies as women-owned
Online classes available
On-site services
Wheelchair-accessible car park
Toilet
Appointment required
Appointments recommended

Nourish and Flow's dedication to accessibility and personalized care sets them apart from other wellness centers. Their welcoming atmosphere and comprehensive approach to health make them the ideal choice for those seeking a holistic and empowering wellness experience.

Testimonials and Reviews

This company has received 7 reviews on Google My Business, with an impressive average rating of 5/5. Clients consistently praise the studio's supportive and non-judgmental environment, as well as the exceptional expertise of the instructors and practitioners. One reviewer shared, "Working with Amy and Elle has been amazing. After several bad experiences at other gyms or centers, finding this relaxing positive environment to start my regular workout journey has been exactly what I needed."

Another reviewer noted the studio's focus on working within each individual's abilities, stating, "Both Elle and Amy work with just the right amount of push, so you never feel like you're being pushed beyond your limits. They work 100% within your abilities."

Final Recommendation

If you're searching for a wellness studio that offers a comprehensive approach to health and well-being, look no further than Nourish and Flow. With their exceptional services, dedicated team, and commitment to creating a supportive and nurturing environment, Nourish and Flow is the perfect destination for anyone seeking to embark on a transformative wellness journey.

To learn more or schedule an appointment, please visit their website at nourishandflow.square.site.

👍 Reviews of Nourish and Flow

Nourish and Flow - Burpengary, Queensland

Emma C.

5/5

Working with Amy and Elle has been amazing. After several bad experiences at other gyms or centres finding this relaxing positive environment to start my regular work out journey has been exactly what I need. The private class options for Pilates means I can take everything at my own pace. Both Elle and Amy work with just the right amount of push you never feel like your being pushed beyond your limits, they work 100% within your abilities. If you’re on the fence just book you won’t be sorry!

Angela D.

5/5

Elle makes you feel comfortable and her massages have made a huge difference with my overall well-being. I suffer from lower back pain and neck discomfort and she's helped manage my pain and I’ve been able to sleep better! She’s amazing at what she does! Highly recommend 😊 thank you

Bianca G.

5/5

I've been coming to We the Village for a few months to do pilates classes and love it. It's always a lot of fun and a great way to work out! I have Fibromyalgia and as a result have lost a lot of strength and I'm prone to flare ups. Amy is always very aware and helpful in accommodating the movements to suit my body. I highly recommend!

rachel K.

5/5

I want to thank Amy and Elle for their amazing support and advice. Being a mother of 3 I am always busy and was feeling the fatigue. I reached out through their online programs and their nutritional advice and support really helped boost my energy and mood. My postpartum period for baby number 3 felt a lot easier with the support I was given. Wishing I lived locally to try out a pilates class. Highly recommend these ladies!!

Eileen T.

5/5

So happy I found this little gem of a business! The limited spots in the reformer Pilates class make it more personal which I love, and the instructor Amy is so lovely and knowledgeable. Highly recommend reformer Pilates for an all over workout that’s not so aggressive! Elle also gave amazing health/nutrition advice, and has high quality products which I’m so excited to add into my daily routine. Thank you ladies!!

Renee M.

5/5

Elle has been my naturopath for quite some time and she has helped me so much, Elle's knowledge is amazing and she is so caring.

I also got a meal plan done up recently by Amy and she has really taken the time & effort to get it right for my needs. Amy is very knowledgeable and also very caring

Together they make a great team and I highly recommend them both.

Kalli T.

5/5

I HIGHLY recommend working with Elle and her space. She is so knowledgeable and professional with everything she works in. She also provides and completely welcoming and comforting space. Elle has helped me over the years with her naturopathic knowledge and I cannot thankyou enough. She had unlimited resources for me and her work actually shows results quickly. I cannot recommend her enough 🙏🏽💖