My Ideal Health - Ashgrove, QLD

Okay, here’s a comprehensive description of My Ideal Health, designed to be a helpful resource for individuals seeking personalized fitness support, presented in a formal and approachable style:

My Ideal Health: A Dedicated Personal Training Service

For individuals prioritizing their well-being and aiming for a truly transformative fitness journey, My Ideal Health stands out as a premier personal training service. Located in the heart of Ashgrove, Queensland, at Address: Goodlife Ashgrove, 240 Waterworks Rd, Ashgrove QLD 4060, Australia, the facility offers a tailored approach to achieving individual health goals. With a dedicated phone line at Phone: 450622667, prospective clients can easily connect with the team to discuss their needs.

Specialties and Approach

My Ideal Health specializes in providing comprehensive personal training programs. Their core focus is on assisting clients throughout their rehabilitation process, particularly after surgical interventions. The service’s philosophy centers around building a strong foundation of muscle tone and correcting movement imbalances, addressing habits developed over time. They prioritize a patient and understanding approach, recognizing that each individual’s journey is unique. The team’s dedication to building confidence and long-term adherence to healthy habits is paramount.

Location and Accessibility

The facility’s location at Goodlife Ashgrove provides a convenient and accessible environment for clients. Furthermore, the facility boasts a wheelchair-accessible car park and a toilet, demonstrating a commitment to inclusivity and catering to a broad range of needs. This thoughtful consideration of accessibility underscores their dedication to serving the entire community.

Client Testimonials & Reputation (Implied)

The positive feedback surrounding My Ideal Health suggests a high level of client satisfaction. It’s evident from client experiences that the trainers possess a deep understanding of anatomy, biomechanics, and rehabilitation principles. The focus on individualized plans, coupled with a supportive and encouraging atmosphere, appears to be a key element of their success. The consistent high ratings (indicated by an average opinion of 5/5) highlight the value they provide.

Key Features & Contact Information

| Feature | Detail |
|------------------|----------------------------|
| Specialties | Personal Trainer, Rehabilitation |
| Location | Goodlife Ashgrove, 240 Waterworks Rd, Ashgrove QLD 4060 |
| Phone | 450622667 |
| Accessibility | Wheelchair Accessible Car Park, Toilet |
| Reviews | 1 Review on Google My Business |

My Ideal Health is more than just a personal training studio; it’s a partner in achieving lasting health and wellness. They offer a welcoming and professional environment, prioritizing client progress and building a strong foundation for a healthier, more active future.

👍 Reviews of My Ideal Health

Debbie B.

5/5

Thankyou so much Dan from My Ideal Health for training me after knee surgery. I suffered for a lot of years before having my procedure and so developed a lot of bad habits, walking lopsided and limping. I had zero muscle tone around my knee and quad and am now building it all back up again to where it should be. I am walking evenly again, my feet, hip and back are better and I look forward to taking holidays where I can get out and about. Dan was extremely knowledgeable, professional and patient with me.