Mind Management and Counselling - Kyeemagh, New South Wales

Mind Management and Counselling

Address: 35 Caroma Ave, Kyeemagh NSW 2216, Australia.

Phone: 405391110.

Website: apspear.com.au.

Specialties:

• Counselor
• Life coach
• Marriage or relationship counselor
• Meditation center
• Training center

Other points of interest:

• On-site services
• Assistive hearing loop
• Wheelchair-accessible seating
• Wheelchair-accessible toilet
• Toilet
• Appointment required
• Appointments recommended
• Free of charge street parking
• On-site parking

Opinions: This company has 28 reviews on Google My Business.

This company has received overwhelmingly positive feedback, with reviewers praising the calm and professional approach of Adrian, the counselor. Reviewers have reported feeling heard and supported, and have noted that the tools and strategies provided have been incredibly helpful in managing stress and improving sleep. The company's commitment to providing a safe and supportive environment has also been highlighted as a major factor in its success.

Characteristics:

• Experienced counselor with a calm and professional approach
• Personalized sessions tailored to individual needs
• Holistic approach to mental wellness, incorporating meditation and relaxation techniques
• Accredited training center

Located in Kyeemagh, NSW, Mind Management and Counselling is easily accessible by car, with free parking available on site. The building is wheelchair accessible, with assistive hearing loops and wheelchair accessible seating and toilets.

👍 Reviews of Mind Management and Counselling

Chriss C.

5/5

Adrian from Mind Management and Counselling has been an absolute game-changer for me. From the moment we began our sessions, I felt truly heard and supported. His calm, professional approach made it easy to open up, and the tools he provided for stress management and improving my sleep have helped enormously.
Thanks to Adrian, I now have effective strategies to manage my daily stress and get the restful sleep i need. His insights, patience, and genuine care make him someone you can fully trust with your mental well-being. I can't recommend his services highly enough. Thank you, Adrian!

Gezza

5/5

Adrian is super smart and easy to talk to. He was patient with me as I have a bit of ADHD. He showed me some good meditation / mindfulness exercises that helped me get back to a calm state of mind. Recommended .

Zaynab M.

5/5

Thank you - God bless Adrian, for your wonderful sessions. As they came in handy during labour with my 4th child, who was born posterior. I was able have a natural birth and thus completely avoiding a C-section, due to mindful meditation.

Gracian A.

5/5

Adrian has always found time for a chat when I have needed clarity or advice. He has a very real, down-to-earth approach to handling mental health issues and can recommend advice on matters he has personally faced if you are willing to do the work. The way he structures his programs is very user-friendly, and the accessibility and reliability he provides make the experience much easier.

Celeste R.

5/5

Adrian has been extremely attentive and informative at helping me understand the impacts of stress and anger as well as how to minimize the impacts of it on my day to day life. I genuinely looked forward to our sessions and implementing the activities that Adrian guided me through. I've experience positive changes that have been long lasting and for that I could not recommend his service more.

Shining R.

5/5

I feel centred and empowered after several sessions of talking with Adrian. He has a very practical approach and the techniques he employs are deceptively simple. He teaches some basic meditation practices to help you step back from the situation and connect with your body. He helps you to understand how your narratives and expectations can be contributing to the negative emotions that overpower you. He encourages you and gives you tools to take responsibility for your life. My relationships have improved and the problems I had sleeping are almost completely gone. My life feels much more optimistic and I feel connected to my core values. Oh, yeah, and he’s a great listener! Would definitely recommend.

drmaddi09

5/5

Did an 8 week course and it was great. Adrian's a lovely guy, has the demeanour to match and is very accommodating - not to mention all the valuable knowledge he has to impart.
Adrian has so many useful formulas, mantras, tips and tricks with a pragmatic approach to overcome our nemeses, whatever demon it may be.
I really enjoyed our chats and always felt welcome. Definitely recommend!
Thanks Adrian.

Shabeen W.

5/5

I need 4 weeks of anger management class with Adrian. And as this was my very first time. I didn't know what to expect. But as my first lesson, as nervous as I was, I didn't know how or what to say. But Adrian made it so comfortable for me that my sessions with him was comfortable and amazing. His professionalism and his techniques. Which works for me. Even my sessions are over but I am still using his techniques. Highly recommend Adrian Spears.