Mind Heart Body Centre - Physiotherapy, Pilates, Meditation - Artarmon, New South Wales

Robert S.

Absolutely fabulous team. Ive always had joint issues in my youth and as Ive gotten older (and heavier) it has only gotten worse.

The team at Mind Heart Body has completely changed around how I approach my health and has tailored a pathway for my needs and goals.
They helped me better understand how my body works and able to clearly explain the what and why for each exercise.

I feel better across a spectrum of areas like mobility, pain management, posture and most importantly helped me build confidence in myself to live a healthier life.

Would 110% recommend their services to any and all.

Cat G.

The team at Mind Heart Body are excellent wholistic health care physiotherapists. I have seen them for sports injuries, post-birth recovery, migraines and endometriosis pain management support. They are also excellent at helping you understand how the muscles are all connected to learn what stretches/movements help between appointments. I had done Pilates on and off for years before joining a class at MHB and have realised I never got the results/improved as much as I expected because of not understanding which muscles particular movements should be engaging / when somewhere else pulls/moves it means the wrong muscles are activating.

Renate U.

Even though I have moved further away from Artarmon, I make the effort to go to MHBC. Pei-Jin is super knowledgable in physiology and biomechanics, incorporating this into her physio treatments and exercise physio/pilates classes. Recently I inquired about preventative exercises I could do at home to supplement my MHBC classes and I now have a programme for home specific to my needs. Definitely worth the time and money to manage my health, especially now I am getting older. Definitely recommend the physiotherapy and pilates at MHBC.

Lyn R.

The Physio team are awesome and always fix my never-ending problems.
Friendly staff very helpful.
Pilates with Charlotte love it.
Very knowledgeable and great support.
If you haven't been i would highly recommend a visit to check out.

Zandra R.

I have only just started seeing PJ but so far this is the best physio experience I have had. I feel heard and supported - I have complicated back problems and I appreciate the very wholistic approach of this physio (in the past physios have only focused on one area - not paying attention to how that one area affects the whole body) so I am very glad I found this one 🙂

Alice F.

The excellent team at MHBC is so knowledgeable and helpful! I was lucky to find MHBC after unsuccessful attempt at another physio clinic to help my knee pain which no longer is an issue. Over the years I’ve also had other pains and MHBC has never failed to help me understand the issue and recovering from it.

D I.

I had major spinal fusion surgery a few years ago and I tried numerous physiotherapists and I was treated as a number and not a client. I like how each physiotherapy sessions are one on one. Their approach is very clinical and they are very effective at resolving painful problems. I also attended their Pilates classes and the teaches are very knowledgeable and really good at what they do. I like how the Pilates classes are small so the teacher can spend time with everyone correcting on how to do things properly. I will be starting their stretching classes in the next few weeks and they also have meditation classes. Everyone is so lovely and makes you feel special. I have also made friends who I attended Pilates classes with. I have recommended them to friends and family. I have also recommended them to the patients, doctors and nurses at RNSH. The photo I attached is the type of operation I had done. Kind Regards, Denesh

Rosemary T.

I’ve been going to see Pei-Jiun for years for various reasons. I’ve always found the treatments to be helpful but more importantly, found the Clinic to have a positive and supportive environment with many services available. I’d really recommend MHBC if you are looking for a treatment, Pilates class or even their annual retreat. Artarmon is lucky to have MHBC.