Loz Life - Healthy Habit Coaching | Life Coaching | Personal Training | Weight Loss | Business Coaching - Karalee, Queensland

Vanessa N.

After receiving several recommendations we sought Loz to be the keynote speaker at our Providers Networking Brunch in October 2022. Loz lights up the room with her high energy, welcoming persona she had the audience interacting & in fits of laughter in no time. With a room full of busy professionals Loz shared her personal health journey with complete transparency, embracing her passion to help busy people unlock your handbrake habits.

Loz inspired the group to prioritise their fitness, health, energy, and to live longer, happier & more fulfilled lives with her 5 healthy habits to becoming unstoppable by focusing on our breathing, hydration, sleeping, eating & moving! After the overwhelming positive feedback received from Loz's presentation we decided to invite her back to present to our entire team at a staff meeting. Loz is phenomenal with an entertaining, informative & motivating presentation to our team, there have been several requests that Loz be invited back again soon.

Kylie B.

Loz was great! I originally signed up for a session for my daughter but Loz spent time to talk with us about our broader family situation and how the things she was suggesting could work in with the way we live our lives. She shared so openly about her own experience that it helped us make the connections between the programs and our our goals. She was so generous with her time and approachable that we didn’t feel intimidated or pressured at all.

Kelby W.

I have worked with Loz for the past 6 months. She is focused, knowledgeable, and is all impact and outcome. She does not sugarcoat her advice, there is no dilution of the message - it is all on point. If you want to lift your performance in business, start by fixing your life - engage Loz. Now.

Danyel D.

What an inspirational and wise woman ! Loz is a wealth of knowledge and shares some insightful advice. Her energy and zest for life is contagious! The most dedicated, motivated and successful individual. I have been attending group fitness classes with Loz and she always makes them entertaining and fun. The jokes in class are just an added bonus. There is no judgement with Loz and she puts everybody at ease. Regardless of your fitness level or ability Loz is extremely welcoming and provides valuable support and encouragement. Loz is extremely passionate about people's wellbeing through all stages of life. If you are looking for a personal trainer, life coach or group fitness classes I highly recommend Loz.

Ron J.

Loz is a great trainer and guide who really takes the time to listen and translate your needs into an appropriate and well-targeted approach to how she (and you) work to meet your goals. Very happy with the service she provides and the team approach she instills as core to moving forward.

Jenna S.

Had a consultation with Loz at snap fitness, did not know what to expect going into it, but came out of it with inspiration to holistically improve my habits. Super friendly, supportive, but helpful. Would recommend for those starting their fitness journey or who need help achieving their goals.

Louise C.

Loz is focused on helping me achieve my goals. She has a wealth of experience which I find gives me confidence that I will make my journey successfully! And she's a very generous hearted person!

Margie F.

One word - exceptional. Loz has a very clear, logical, and, methodical approach to helping you direct your business growth.