Listening Mind - Coaching Wholeness - Blackheath, New South Wales

Alion Ess

When the mind becomes a friend over foe, your world changes, good things happen. This is my experience of Zhineng Qigong and the Art of Smiling Level 1. with Sofia Mund. Sofia is an excellent teacher, a passionate teacher, I found the content of this course very interesting, so much so, it’s inspired home practice and a desire to continue within our study groups that Sofia set up for us to continue with after the course. Through simple exercises that anyone can do, married with clear intention, we connect the heart, body and mind for ultimate wellbeing, it’s such a joyous way of living! I’ve met some wonderful people through this course, an overall excellent experience. I look forward to doing Level 2. HAOLA!

Jewels Luxton

This course is wonderful and good for beginners or if you are already on a spiritual journey, putting our health back in our hands, Sofia is a delight to work with, this course is very well thought out and executed skillfully. I look forward to doing it again to get a even deeper understanding. Haola

Solomon Bagley

Sofia's healing sessions were miracles.
I would walk in to meet her with a mind fixated on personal issues, then walk out from her sessions singing in joy.

She provided immediate relief from her QI and wisdom then gave me tools to further accelerate my healing.

Since meeting Sofia my quality of life has improved drastically.
I suffered from anxiety for as long as I can remember and now I am able to manage it quite easily.

I am now manifesting a life that I want, thanks to Sofia. ✨️?

Mitchell Hunt

I recently completed The Art of Smiling online course. Best decision! Learning this science of Zhineng Qigong has opened new possibilities for me with limitations I've been facing. Very grateful for Sofia and this marvelous wisdom from the East she has to offer. Highly recommend!!

Shannon Rennes

Probably the most insightful & liberating course I have undertaken thus far to regain mobility in my hips, due in large to the beautiful & talented Sofia Mund... the most warm-hearted & motivating person in the Blue Mountains (probably the entire country) whose devotion to the healing practices as well as to her students really are something to savor. I wish I'd learnt these techniques years ago... never too late to change. Just ask Sofia!

Emma Magenta

The course changed my life, plain and simple. I spend a lot of time working on removing blocks in my life, but i have not found anything more efficient than this.
It’s not just the Qi Gong exercises, although they are of course essential. A lot is Sofia’s extensive knowledge, insight and perceptive awareness of the factors that create blocks that contribute to the transformation.
Her exercises are simple, and yet profoundly catalytic.

It can’t be described. It must be experienced.

Emma Magenta

Kasia Toppo

I recently completed this course on Zhineng Qigong with Sofia Mund, wow what a amazing practice to add to my tool box of self care and healing. Sofia is a fantastic teacher who has a in depth knowledge and wisdom of Qigong, she helped me have a better understanding of this practice. I highly recommend this course to anyone who is interested in self care and healing. Haola

Lynn Harvison

Sofia's wonderful sharing of the practical and rewarding practice of Qigong Healing is a turning point in my life. One that I will happily exchange for a better, healthier and more fulfilling life. Thank you.