Just Move It Health & Fitness - Kirwan, Queensland

Address: 8/113 Bamford Ln, Kirwan QLD 4817, Australia.
Phone: 427736805.
Website: justmoveit.com.au
Specialties: Physical Fitness Programme, Massage therapist, Nutritionist.
Other points of interest: Identifies as women-owned, Online classes, On-site services, Wheelchair-accessible car park, Wheelchair-accessible entrance, LGBTQ+ friendly, Free of charge street parking, Free parking lot, On-site parking.
Opinions: This company has 32 reviews on Google My Business.
Average opinion: 4.9/5.

📌 Location of Just Move It Health & Fitness

☎️427736805

⏰ Open Hours of Just Move It Health & Fitness

Monday: 5 am–5:30 pm
Tuesday: 5 am–6:30 pm
Wednesday: 5 am–6:30 pm
Thursday: 5:30 am–6:30 pm
Friday: 5 am–6:30 pm
Saturday: 5 am–2 pm
Sunday: Closed

Just Move It Health & Fitness: A Comprehensive Health and Wellness Center in Kirwan, Australia

Address: 8/113 Bamford Ln, Kirwan QLD 4817, Australia.

Phone: 427736805.

Website: justmoveit.com.au.

Especialidades

Just Move It Health & Fitness ofrece una variedad de servicios que incluyen programas de fitness física, terapia de masajes y nutrición. Su enfoque holístico en la salud y el bienestar garantiza que cada cliente reciba una atención personalizada y efectiva.

Otros datos de interés

Este centro de salud y fitness se destaca por ser una empresa femenina, ofrece clases en línea, servicios en sitio, entrada y estacionamiento accesible en silla de ruedas, y es amigable con la comunidad LGTBQ+. Además, cuenta con estacionamiento gratuito en la calle y en un estacionamiento propio, lo que facilita la accesibilidad para todos sus clientes.

Opiniones

Con una calificación promedio de 4.9/5, Just Move It Health & Fitness ha recibido elogios de sus clientes por su excelente atención, servicios de alta calidad y un ambiente cálido y acogedor. Muchos clientes han destacado la efectividad de sus programas de fitness y la habilidad de sus terapeutas de masaje para aliviar el estrés y los dolores musculares.

Una clienta describió su experiencia como "impresionante desde el principio". Ella mencionó que el proceso de reserva fue fácil y que el masaje fue efectivo y asequible. Otro cliente resaltó que la terapeuta, Jude, es encantadora y muy buena en su trabajo, lo que llevó a recomendarla calurosamente.

Recomendación final

Just Move It Health & Fitness es una excelente opción para aquellos que buscan mejorar su salud y bienestar. Con una variedad de servicios y una calificación excelente, este centro de salud es un lugar ideal para comenzar o continuar el camino hacia una vida más saludable. Visita su página web o llama al 427736805 para obtener más información y programar una cita.

👍 Reviews of Just Move It Health & Fitness

Just Move It Health & Fitness - Kirwan, Queensland

Jodi R.

5/5

I was impressed from the start! The booking process was easy, massage was cost effective.
The massage was incredible. The sensation of hot and cold stones was great on my sore, tired, tight muscles.
Jude is lovely and very good at what she does. I highly recommend Jude!

Georgie C.

5/5

Started with Jude just over a year ago, best thing I ever did. At 65yrs I am fitter than I have ever been, 65 yrs young not 65 yrs old. Training 4 days a week cardio and strength and stretch class and Yin Yoga on Saturday and listening to Jude talk about body mechanics, mobility and nutrition is inspiring. Also a regular for Hot Stone massage and mobility class. Highly recommended.

Allison C.

5/5

I've been attending Judes classes for nearly a year, and that is a record for me.
I'm not a gym bunny. The classes are providing me with a pain free sense of well-being. My shoulders have stopped hurting, yah! Jude has a lovely community of clients who workout together as well meet for the occassional social activity.
The classes are challenging especially as I have never been sporty. But I reckon we'll thank her when we're 80 and can still walk up steps!

Diane D.

5/5

I had the best massage ever . Before my massage my body was so tight my shoulder and arm were sore After wards I felt so relaxed and had my first good nights sleep in weeks
I would highly recommend Just Move It for your massage with hot and cold stones
Jude does a fantastic job!!

Lucy S.

5/5

Jude was amazing. Very relaxing, felt fantastic afterwards. Definitely worth experiencing the stone massage.

Kylie W.

5/5

I hadn't had a massage in a couple years. I went to Just Move It and had the hot and cold rock massage. Absolutely fabulous work from Jude. I was able to walk properly for the first time in an long time. Highly recommended

Eyzma8

5/5

Much more than meets the eye when you encounter this wonderful lady!! Jude is an absolute WEALTH of knowledge. She is extremely passionate about helping people be the best most healthiest version of themselves. She has amazing attention to form & thorough knowledge of women's hormones *particularly moving into perimenopause and menopause*. I've trained with Jude pre and postnatal in the past. She's a fantastic trainer. Who offers other services too - including amazing hot stone massage. Also if you are looking to be apart of a community this is something Jude also values and creates occasions to socialise and build connection with other like minded people. Great value training. Well worth the investment.

Louise M.

5/5

When I started at Just Move It, I wasn't looking for the traditional Gym. I was looking for something that was different, a place that
welcomed all levels of fitness, mobility limitations and age brackets, that encouraged accountability for improvement, but more importantly - be sustainable.
As my body was changing with time, I learned the importance of not just sustaining what I had, I needed to improve my strength, balance and flexibility so my body would support me through the changes it faced and to avoid injury wherever possible.
With Jude's guidance and knowledge I've learned to let go of the old conditioning that we often grow up with regarding body image and limitations.
As a result of the diverse programs, not only has my strength and mobility improved, the relationship with my mind and body has also transformed.
Jude has created personalised and interactive sessions that embrace our current capabilities with varied and challenging participation to improve strength, balance and flexibility over time.
If nothing else, just go and have a chat with Jude, it just might be what you are looking for.