JB Flex & Flow - Alexandra Hills, Queensland

Address: 104 Finucane Rd, Alexandra Hills QLD 4161.
Phone: 0466819733.
Website: jbflexandflow.com.au
Specialties: Gym.
Other points of interest: Identifies as women-owned, Outdoor services, On-site services, Online classes, Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet, LGBTQ+ friendly, Transgender safe space, Appointment required, Membership required, Free of charge street parking.
Opinions: This company has 6 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of JB Flex & Flow

JB Flex & Flow 104 Finucane Rd, Alexandra Hills QLD 4161

⏰ Open Hours of JB Flex & Flow

  • Monday: 6–7 pm
  • Tuesday: 5–6 pm
  • Wednesday: 5–7:30 pm
  • Thursday: 5–7 pm
  • Friday: Closed
  • Saturday: 7–8 am
  • Sunday: Closed

Discover the Excellence at JB Flex & Flow

Located at Address: 104 Finucane Rd, Alexandra Hills QLD 4161, JB Flex & Flow stands out as a unique and inclusive fitness destination. With a phone number Phone: 0466819733 and an accessible online presence at Website: jbflexandflow.com.au, it's easy to connect with this women-owned gym that prides itself on offering a comprehensive fitness experience.

Key Features and Services

JB Flex & Flow offers a wide range of specialties, particularly focusing on fitness within a gym setting. Their commitment to providing a welcoming environment is evident in their other points of interest. The gym is equipped to cater to diverse needs, offering both outdoor services and on-site services. For the tech-savvy individuals, they also provide online classes, ensuring flexibility in how one chooses to stay fit.

Accessibility and Inclusivity

Accessibility is a cornerstone of JB Flex & Flow's ethos. The establishment boasts a wheelchair-accessible car park, wheelchair-accessible entrance, and wheelchair-accessible toilet, making it a safe and comfortable space for everyone. This commitment extends to being LGBTQ+ friendly and offering a transgender safe space, ensuring all clients feel respected and valued.

Membership and Appointment Requirements

While the gym encourages the community to engage with its services, it does require a membership. Appointments are also necessary, which suggests a personalized approach to fitness guidance, ensuring clients receive the attention they need to achieve their goals safely and effectively.

Customer Reviews and Ratings

The praise for JB Flex & Flow is palpable, with an impressive average opinion of 5/5 based on 6 reviews on Google My Business. Clients appreciate the spacious and fun environment, the attentive and skilled instructors like Julie, and the variety of training options. This gym is recognized for its strong emphasis on injury prevention through correct movement techniques, making it a go-to spot for fitness enthusiasts seeking a change from traditional gym settings.

Recommendation

If you're looking to enhance your fitness journey in a supportive, inclusive, and versatile environment, JB Flex & Flow is definitely worth considering. Their unique blend of outdoor and indoor fitness options, combined with a commitment to accessibility and inclusivity, sets them apart. Don't miss the opportunity to reserve your spot by visiting their website. Whether you're a newcomer to fitness or a seasoned athlete, JB Flex & Flow promises an experience tailored to your needs, ensuring your fitness goals are not just achievable, but enjoyable too.

Remember, your health and fitness journey deserve a space as welcoming and supportive as JB Flex & Flow. Don't let this chance pass by – contact them today to embark on your fitness adventure

👍 Reviews of JB Flex & Flow

JB Flex & Flow - Alexandra Hills, Queensland
Joanne F.
5/5

What a great space for building fitness & strength whilst having fun. Julie is a wonderful instructor, who keeps a close eye on us all. So important to prevent injuries from wrong movement. I feel confident under Julie's guidance. Having the indoor/ outdoor training options is an added bonus. If you're after a change from mainstream gyms, give JB Flex & Flow a go!

JB Flex & Flow - Alexandra Hills, Queensland
Renee B.
5/5

Julie is very knowledgeable and so supportive regardless of your fitness level. I really appreciate Julie suggesting alternatives to support my injury.

I love that it is real people wanting to exercise.
For the first time in a long time, I look forward to exercising.

JB Flex & Flow - Alexandra Hills, Queensland
Lisa O.
5/5

I love training at JB Flex & Flow. It is an amazing atmosphere with friendly people. We love to train hard but don't take ourselves too seriously. Julie is an awesome coach, who knows just how to get the best out of you. She is super supportive and can taylor exercises to your specific needs.
And the play list always rocks!!

JB Flex & Flow - Alexandra Hills, Queensland
Mark B.
5/5

Highly recommend JB Flex and Flow as your go-to choice for a fun social approach to your fitness, wellbeing, put a smile on your face journey to a happier healthier you 😁. Love the variety of classes and the members are the best ... they make the classes so much fun. The coach is fantastic 👍😁

JB Flex & Flow - Alexandra Hills, Queensland
Tamara H.
5/5

What I love about JB flex and flow is the personal connection and the feeling that Julie understands my body and what I need to feel stronger and fitter. Thanks Julie!

JB Flex & Flow - Alexandra Hills, Queensland
Sonja N.
5/5

Wonderful community promoting everything positive we need in our lives

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