Inspired Fitness Solutions - Hampton East, Victoria

Teresa B.

I have recently been involved in the Juice Plus Detox program with Carolyn. I did the detox for 3 days and then onto the other great recipes and tips that were provided. I had great results losing some excess weight, but I also had more energy and enjoyed preparing the food and recipes. If you are looking for a healthy detox I would highly recommend Carolyn's program. I am now utilising the Juice Plus supplements to continue my healthy eating and I still make the detox green juice which is amazing. Thanks Carolyn.

Isabel R.

Carolyn is the best highly qualified trainer I’ve ever known. Seriously! I never felt bored during training with her. She brings something new and challenging every time to our sessions. At IFS there are morning and afternoon sessions which are suitable to everyone. This means there will be a class for you to attend as per your convenience and Carolyn will make sure you don’t miss any of them if you are like me needing a bit of a push.

Previously, I trained with Carolyn for 8 years but had to stop for personal reasons. Recently I decided to joint again to IFS and there isn’t any regret. Our group is fantastic, we train hard, we share experiences, help each other, we laugh, learn about fitness and nutrition, share healthy recipes; in brief, we make our lives better in every sense. That’s why I’m fully committed to train at IFS. Thank you Carolyn💝 Thank you to the troop at IFS, we’re all a great bunch of people! See you soon at training! Cheers Isabel💃🏽

Rose C.

I joined Inspired fitness Solutions several years ago. Love Saturday morning exercising at beach locations. Carolyn varies the sessions every week which keeps me interested and fit.
I love the interaction with all of the great people who turn up every Saturday morning. Very happy to have joined.

Helen G.

Carolyn's classes are not only enjoyable, but she has a knack for being able to tailor exercises for a wide variety of fitness levels. The location is a beautiful park and it is invigorating to be able to exercise at my own pace in the fresh air. Lovely group to join and Carolyn clearly brings years of expertise to each class. Having not exercised other than walking for years, I am so glad I chose Inspired Fitness Solutions. Thanks Carolyn

Rebecca K.

Carolyn is an awesome trainer who has done a great job of adapting to online classes. Carolyn's has a really comprehensive timetable that offers something different each day of the week to ensure we are getting HIIT, core, weights, cardio and stretch each week. I feel so much stronger physically but the best part is my overall mental health which had significantly improved! I would highly recommend Carolyn's classes!

Jo G.

Carolyn is an awesome trainer....no two classes are ever the same, and she always has variations to cater for every fitness level. Training in the outdoors, even (especially?) when it's cold or wet, brings another level of enjoyment and satisfaction to your workout.

Nicole L.

Such a great part of my week with mornings of social exercise in the park, at the beach and on zoom. Carolyn mixes it up so we never get bored and challenges us every day! Always plenty of options to depending on your fitness ability or injuries. Highly recommend!

Christina R.

The most enjoyable form of training I have ever done. So much fun. It was great doing this with a group of great people. We had a few laughs, whilst getting a great workout. I highly recommend, as specially to those who are bored with the same old same old exercise. Carolyn is amazing