High Performance Mums - Brookvale, New South Wales

Darcy T.

I signed up last July with HP mums. I appreciated the phone call and sign up process as they worked with me. The program was what I needed to get going. The wkly videos helped change my thinking. The app that I daily check off helped keep me accountable. I have never been a fit person but I now really enjoy exercising and my body has muscle tone that it never had. I’m still losing weight but so happy with the 12kg I have lost so far!

Alexandra V. D. M.

Was an amazing experience, giving you the tools to achieve your weight loss goals. It's have been life changing and has improved my relationship with food.

Definitely recommend if you don't know where to start. The coaches keep you on track and accountable. It has helped me be consistent and love the feeling of feeling good!!!

Jac W.

I have just completed this roughly 6mth program and I cannot recommend it enough. I trainers were terrific. They were always in contact making sure you kept on track, had planned your day/week ahead and that you had head space for training as well as food prep. I have tried numerous other programs that were cheaper than this program with little success. With this program the weight was just falling off. I went from 72kg to 60kg and am super happy with the outcome and hopefully I have a better relationship with food (and wine!) for the festive period ahead. 🙂

Sophia P.

High performance mums is brilliant. I am loving every part of it. They communicate really well. I feel great, my health has never been better. I’m proactive, positive, I’ve lost weight and I feel great and everyone benefits!!! Trainers are encouraging, hold you accountable in an effective way.
Wish I had this the first time around!! Thanks team!

Elise J.

Loved every bit of this program! It was definitely the right fit for me. I wasn’t super strict on counting calories, doing measurements and taking progress shots - but I did follow the workouts, set goals etc

This program gives you all the tools you need to change your mindset and overall way of looking at life. Losing weight and getting fit was just and added bonus!

trang L.

Just what I needed for this busy nurse mum of 2
Stepped out of my comfort zone, took the leap and answered that call
3 weeks in and what an amazing program so far. Soo much encouragement, with all the support and all in working around my busy work schedule and busy mum life. Coach Chris has been soo supportive and made me comfortable the whole way. The workouts are doable and catered to my physical capabilities. I'm looking forward to see amazing results going forward almost

h C.

High Performance Mum's has changed my life! I have gained so much energy, mental clarity and enjoying the kg's I've lost. Their trainers are supportive, understanding and realistic. I highly recommend for any Mum who feels like they're stuck in a rut, or just want to give themselves some self love they deserve!

Lisa D. I.

I started this course because I was looking for someone to help me get back on track as my self esteem was getting pretty low and I needed to action quickly because this was impacting my life in many ways. I didn’t have high expectations tbh as I always think that I am the one who needs to put in the hard work and that’s it… but I have been so incredibly satisfied and happy with this program that I can’t stop recommending it to my friends. I get people asking me how did I get back into such a good shape after not long off having my baby, and I tell them that it is because of HPM. I don’t think I am where I want to be in terms of my fitness goals yet… but I think what people feel is my positive and energy that I give out since I have started the course. This course has enabled me to feel more in control and to see clearly the light at the end of the tunnel.
What I like about it, is that the exercises are easy and you can go heavier as you become stronger. They get you to start slow and grow organically, bit by bit so that it is more sustainable on the long run. I like that they give you some insight on nutrition, but also daily quotes to make you reflect and grow as a person. You also get to speak with a coach every week, and that’s when you can ask questions and I feel I always get a lot from that interaction.
The app and the recipes are awesome.
I am really happy and I would recommend it to anyone who wants to get back on track and reach their fitness goals! Thank you HPM, well done guys it’s a great program!