Fitpluswell - Arncliffe, New South Wales

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I was staying in Arncliffe for just a couple months, so I originally only intended to go to FPW temporarily, to jump-start my fitness journey with some personal training. But four months later, I'm still going four times a week as a regular.

The coaches Mark and Diego place an emphasis on proper form and technique, with tailored weekly plans that allow you to perform more advanced movements and build endurance for both strength and aerobics training.

Mark provides private one-on-one personal training sessions, and there are also weekly semi-private sessions with small groups where you can get plenty of feedback from the coaches.

They have also done an amazing job cultivating a supportive atmosphere in the gym. Although the skill levels are varied, it really does feel like a club where everybody is rooting for each other.

The progression is REAL. I'm on track to lose more than 5% BF by the end of the year, and I'm excited to see how strong I get next year. Easiest 5 star rating ever.

Bartosz Augustyniak

FitPlusWell stands out as the best gym I've ever experienced. The combination of excellent equipment and dedicated coaches Mark and Diego makes it an ideal choice for anyone looking to embark on a fitness journey or take their workouts to the next level !!!

Anthony Hartcher

Excellent gym and trainers. Very knowledgeable and supportive. Awesome crew. They help inspire you to achieve your health goals. Throughly recommended ?

Monika Dameska

I'm so grateful to live within walking distance to this wonderful gym.
My postpartum journey was a tumultuous one and it took me months to start exercising again. Whilst attending the occasional pilates class was good to get back into the swing of things, I quickly realised the one size fit all approach that most regular and boutique gyms offer wasn't going to help my recovery. I recall seeing and feeling results after just a couple one-one sessions with Mark. What?! Nine months into my training and I am going from strength to strength, week after week. I'm the fittest and strongest I have ever been, even before baby! Mark and Diego are truly wonderful professionals committed to their clients wellbeing and success. They are always attentive and supportive during a session. I never feel abandoned or lost because they take the time to go through my program with me and show me the correct techniques. The best part is they are so down to earth and approachable so there's always time for a quick laugh and chat between sets, or some heart to heart motivation. As a gym newbie, my experience with FPW so far has been exceptional. I never imagined being so confident in my abilities. Thank you Mark and Diego.

Brooke Bowman

I can’t fault this gym. The space, the team and the equipment are first class! Mark is a fantastic trainer who really knows his stuff. My program is tailored to me and always well thought out and directed at meeting my goals. He’s also just a lovely guy who really cares about his clients and wants to see them hit their fitness goals. The other staff at the gym are also lovely and the gym has a great vibe. Go check them out!

Ali Raza

I love this gym because of fantastic environment and on the top Mark, Joey & Elisa are extremely professional, experienced & committed trainers around. . I love their personal training programs and group classes. Mark is very caring and helped me to achieve my goals so far. He makes each of my training sessions challenging but rewarding.

Highly recommended for personal training 🙂

Kanchana Devandran

Mark is so involved in both my physical and mental health that he is able to develop a program that has kept me motivated and consistent in my training since day 1. Whether it is through personal or group training, there is always heart and thought put into each individual's progression.

The environment and community that Mark has created within the gym is welcoming and encouraging and I am incredibly grateful to be a part of it.

Greg Mulligan

Great gym, very personal feel. Mark is extremely knowledgeable and makes the training very accessible. I had noticeable results with only 6 sessions. The training plans are all tailored to the needs of the person and are very achievable with none of the usual 'pain' you're told is needed to 'gain'. Everything is explained and I feel I'm being properly coached so I can take control of my fitness. The focus on getting Dads back to fitness is also a good motivation as we're all in the same boat. Mark is a humble and dedicated coach who loves his work.