Cultivate Recovery - Newcastle, New South Wales

Cultivate Recovery, located at Address: Level 1/116 Hunter St, Newcastle NSW 2300, Australia. is a wellness center that offers a variety of services to help individuals recover and maintain their health. The company specializes in health spa, osteopath, physical therapist, pilates studio, and sauna services.

Upon visiting Cultivate Recovery, you will be greeted with a warm and welcoming environment. The staff is knowledgeable and experienced, and they are dedicated to helping you achieve your health and wellness goals. The center is clean and well-maintained, and it features state-of-the-art equipment and facilities.

One of the standout services offered by Cultivate Recovery is their osteopathy service. Osteopathy is a form of manual therapy that focuses on the health of the musculoskeletal system. It is a drug-free, non-invasive treatment that can be used to alleviate pain, improve mobility, and promote overall health and well-being. The osteopaths at Cultivate Recovery are highly trained and experienced, and they use a variety of techniques to tailor treatments to each individual's needs.

Another popular service offered by Cultivate Recovery is their physical therapy service. Physical therapy is a healthcare profession that focuses on the prevention, diagnosis, and treatment of movement disorders. The physical therapists at Cultivate Recovery use a variety of techniques, including exercise, stretching, and manual therapy, to help individuals recover from injuries and improve their mobility and function.

Cultivate Recovery also offers a pilates studio, which is a great way to improve core strength, flexibility, and posture. The studio is equipped with state-of-the-art pilates reformers and other equipment, and the instructors are highly trained and experienced. They offer both group and private classes, so you can choose the option that best fits your needs and schedule.

The health spa and sauna services at Cultivate Recovery are the perfect way to relax and rejuvenate. The health spa offers a variety of treatments, including massages, facials, and body wraps, while the sauna is a great way to detoxify and improve circulation.

Cultivate Recovery has received many positive reviews from its clients, with a average opinion: 5/5. according to 67 reviews on Google My Business.

Reviews of Cultivate Recovery

Ryan Houston

5/5

Visiting Cultivate Recovery this afternoon was an exceptional experience. Dane, the owner, has created a space that radiates relaxation and rejuvenation. From the moment I walked in, the care and attention to detail were evident, making it clear that this is more than just a recovery center—it’s a sanctuary for both body and mind. Dane’s expertise and welcoming demeanor made the experience even more enjoyable. I left feeling refreshed and ready to take on whatever comes next. I highly recommend Cultivate Recovery to anyone looking to recharge and prioritize their well-being.

Jacqui Purcell

5/5

Such a great experience!! After a Normatec, Sauna and Ice bath (which I was very nervous about) I feel amazing. Looking forward to seeing how this boosts my recovery after a heavy week at the gym. Thanks so much Dayne and Georgia

Rhe White

5/5

After being back running for 5 weeks I optimistically took on my first 25km trail run. Although I finished it my body definitely didn't want to. I went into Cultivate after to give my body some much needed TLC. Dayne the owner made my first experience there so warm and welcoming. Chucked on the footy and chatted for an hour while the Normatec boots worked their magic on my sore legs. He also requested I check in after a few days to ensure I have no continuing niggles that might need further attention. That kind of care in a follow up is why everyone speaks so highly of Cultivate Newcastle. You're not just a number their making money off. You're part of their community they are taking care of. Beautiful place, beautiful people, beautiful vibe

Zoe Starr

5/5

Can’t recommend these guys enough. We brought our gym in for a session and we all loved it! They have such a perfect range for all facets of recovery and are so supportive and easy going, this space truly makes for the perfect recovery centre ?‍?❤️

Lachlan Keevill

5/5

Soon as I walked in the door, I felt super welcome! The staff were polite and brought me a cold brew, I felt right at home. I came in for tennis elbow - hit 1 session on the spot cryo, within 24 hours all my pain had subsided - very grateful for finding this business ?

Amy Christiansen

5/5

I can't speak highly enough about Cultivate Recovery. Their team, led by skilled osteopaths and physiotherapists, has been instrumental in my journey towards recovery from jaw and back pain, as well as post-ACL tear rehabilitation. Over the course of 11 weeks under their care, I've experienced remarkable improvements. The personalized treatment plans tailored to my specific needs have been incredibly effective. The staff is not only highly knowledgeable but also compassionate and supportive throughout every step of the process. I wholeheartedly recommend Cultivate Recovery to anyone seeking effective rehabilitation and pain management.

Jessica Hood

5/5

I love coming to Cultivate! Sarah and Dayne are always very welcoming and have a great chat. I have been doing normatec boots, icebath and sauna every week and can definitely notice a difference in my training and recovery. I have started seeing Georgia for Osteo and she has been amazing. Sarah has also been giving me great tips and motivation for running ‍♀️?

Sabie Mancini

5/5

I absolutely love coming to Cultivate for all my recovery needs, it is such a comfortable and welcoming environment. Everyone here is also so kind, helpful and knowledgeable. I genuinely look forward to my appointments (even the freezing cold ice baths) purely because of the beautiful culture cultivate has created.