Chronic Gains Exercise Physiology - Bankstown, New South Wales

Martin L. M. (.

Laura has been amazing to work with! I was feeling really unsure about starting rehab, but she made me feel safe and supported from day one. She’s patient, explains things clearly, and always checks in to make sure I’m comfortable with the exercises. I’ve built up so much strength and confidence since starting at Chronic Gains. So grateful for the care I’ve received!

Lisa N.

I can’t speak highly enough of Chronic Gains and my amazing exercise physiologist, Laura. For years, I just pushed through persistent knee pain from playing various competitive sports, always thinking it would go away on its own. But it never did—until I finally decided to do something about it.

From the moment I started working with Laura, I felt genuinely listened to and supported. She took the time to understand not just my symptoms, but also the way my sport and lifestyle were contributing to the issue. Her approach was professional, tailored, and incredibly thorough. She didn’t just throw exercises at me—she explained why each movement mattered, and how it would help me in the long run.

Within a few weeks of consistent sessions and following her program, I started noticing real changes. The pain began to ease, my strength improved, and for the first time in ages, I could move with more confidence—without that constant dull ache in the back of my mind.

Laura’s encouragement, expertise, and down-to-earth attitude made the process easy to stick to. I only wish I had seen her sooner! If you’ve been putting off getting help like I did, don’t wait—go see the team at Chronic Gains. Your future self will thank you.

Axle B.

Couldn’t be happier with my experience at Chronic Gains. I came in feeling pretty beat up from an old injury, but An and Laura helped me build back strength in a smart, safe way. They really know their stuff and make each session feel worth it. I’m moving better, feeling stronger, and way more confident now. Highly recommend these guys!

Jessie J. P.

Joining Chronic Gains was one of the best things I’ve done for my health. I came in with constant aches and low energy, but after a few weeks with An and Laura, I started noticing real changes. They’re supportive, knowledgeable, and make every session feel worth it. I feel stronger, more motivated, and actually enjoy training again. Highly recommend!

Eleni

Laura from Chronic Gains was so helpful in getting me started on my fitness journey! She is super approachable, friendly, understanding, professional and always ready to help.

She has helped me feel confident in taking control of my physical health and strengthening my body. Laura is always happy to answer any questions and clarify any misunderstandings.

I highly recommend Chronic Gains to anyone!

Michael M.

A huge thanks to Laura at Chronic Gains Exercise Physiology for helping with my rehabilitation from tennis elbow. She really knows her stuff and made the whole process easy to follow. The exercises she gave me actually worked, and she was super supportive the whole way through. I'm back to do what I love doing without any pain. Highly recommend if you are dealing with niggling injuries!

johnrey S.

Laura has been such a solid support throughout my rehab. I was dealing with shoulder pain that made even simple tasks tough, but she guided me through a program that actually worked—and made it feel easy to stick with. I’ve gained so much strength and confidence since starting. Chronic Gains is definitely the place to go if you want real results and people who genuinely care.

Sheena G. M.

Chronic Gains has honestly been amazing. I came in not knowing what to expect, but An and Laura made everything so easy to follow and really made me feel like part of the team. They created a plan that suited my pace and goals, and now I feel stronger, more flexible, and way more confident. If you’re thinking about starting—just do it, you won’t regret it!