Central Performance - Surry Hills, New South Wales

Address: Suite 1, Ground Floor/418A Elizabeth St, Surry Hills NSW 2010, Australia.
Phone: 292802322.
Website: centralperformance.com.au
Specialties: Physical therapist, Fitness center, Gym, Massage therapist, Personal trainer, Pilates studio, Sports massage therapist, Sports medicine clinic, Women's personal trainer.
Other points of interest: On-site services, Wheelchair-accessible entrance, Wheelchair-accessible seating, Toilet, LGBTQ+ friendly, Transgender safe space, Appointment required, Appointments recommended.
Opinions: This company has 97 reviews on Google My Business.
Average opinion: 4.8/5.

šŸ“Œ Location of Central Performance

Central Performance Suite 1, Ground Floor/418A Elizabeth St, Surry Hills NSW 2010, Australia

ā° Open Hours of Central Performance

  • Monday: 6:30 am–7 pm
  • Tuesday: 6:30 am–7 pm
  • Wednesday: 6:30 am–7 pm
  • Thursday: 6:30 am–7 pm
  • Friday: 6:30 am–5 pm
  • Saturday: 8 am–12 pm
  • Sunday: Closed

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Central Performance: A Comprehensive Wellness Solution

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Central Performance stands as a premier wellness center dedicated to providing a holistic approach to health and fitness. Located in the vibrant heart of Surry Hills, Sydney, Australia, at Suite 1, Ground Floor/418A Elizabeth St, Surry Hills NSW 2010, the center offers a diverse range of services catering to individuals of all fitness levels and rehabilitation needs. Reaching Central Performance is convenient, with a readily accessible Phone: 292802322 and a comprehensive online presence via their Website: centralperformance.com.au. The center’s strategic location ensures it’s easily reachable and contributes to its accessibility for clients.

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Specialties and Services Offered

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Central Performance distinguishes itself through its multifaceted approach to wellness. They offer a wide spectrum of specialized services, including:

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  • Physical Therapy: Experienced physical therapists provide individualized treatment plans for musculoskeletal injuries and conditions.
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  • Fitness Center & Gym: State-of-the-art equipment and expert guidance facilitate effective workouts for all fitness goals.
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  • Massage Therapy: Skilled massage therapists offer therapeutic massage to relieve muscle tension, improve circulation, and promote relaxation.
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  • Personal Training: Dedicated personal trainers develop customized fitness programs tailored to individual needs and aspirations.
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  • Pilates Studio: A specialized Pilates studio offers mat and reformer classes fostering core strength, flexibility, and body awareness.
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  • Sports Massage Therapy: Experienced sports massage therapists address the specific needs of athletes, aiding in recovery and injury prevention.
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  • Sports Medicine Clinic: The clinic provides comprehensive sports medicine services, including injury assessment and management.
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  • Women's Personal Training: Specifically designed programs cater to the unique fitness requirements of women.
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The center's breadth of services reflects a commitment to addressing a wide range of health and performance needs. Clients often remark on the personalized attention and the comprehensive support offered by the team.

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Location and Accessibility

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Central Performance’s address at Suite 1, Ground Floor/418A Elizabeth St, Surry Hills NSW 2010 places it within a thriving and accessible neighborhood. The center is designed with inclusivity in mind, boasting on-site services, wheelchair-accessible entrance, and wheelchair-accessible seating. Essential amenities such as toilets are readily available. Furthermore, Central Performance embraces diversity and fosters a welcoming environment, proudly identifying as LGBTQ+ friendly and a transgender safe space. Appointments are required, and appointments are strongly recommended to ensure optimal personalized care.

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Client Feedback and Reputation

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Central Performance consistently receives positive feedback from its clients. Currently, the company holds 97 reviews on Google My Business, reflecting a strong and positive reputation. The average opinion is 4.8/5, highlighting the high level of satisfaction experienced by clients. Many clients highlight the expertise and compassionate care provided by the therapists and trainers. Specifically, stories like that of one client who received physiotherapy from Chris for acute lower back pain while on holiday, and was completely turned around after just two sessions, demonstrate the transformative potential of their services. The dedication to client well-being is consistently praised, with many individuals expressing gratitude for the support and guidance received. The center’s commitment to creating a safe and supportive environment contributes significantly to the positive client experience. It's clear that Central Performance prioritizes building strong relationships with its clients, fostering trust and encouraging long-term wellness journeys.

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Key Features and Benefits

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Central Performance offers several key advantages for individuals seeking comprehensive wellness solutions:

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  • Experienced Professionals: A team of highly qualified and experienced physical therapists, fitness trainers, massage therapists, and other specialists.
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  • Personalized Approach: Customized treatment plans and fitness programs tailored to individual needs and goals.
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  • State-of-the-Art Facilities: Modern equipment and a comfortable, well-maintained environment.
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  • Holistic Wellness: A focus on addressing the physical, mental, and emotional aspects of well-being.
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  • Supportive Community: A welcoming and inclusive environment that fosters a sense of community.
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In summary, Central Performance is a trusted and respected wellness center dedicated to helping individuals achieve their health and fitness goals. Their commitment to excellence, combined with their convenient location and comprehensive services, makes them an ideal choice for anyone seeking a supportive and effective wellness partner. The center’s dedication to creating a safe space for all clients, coupled with their remarkable results, solidifies its position as a leading provider in the Sydney area.

\n\n",
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šŸ‘ Reviews of Central Performance

Central Performance - Surry Hills, New South Wales
Sam F.
5/5

I received physiotherapy from Chris for acute lower back pain while on holiday, and I couldn’t be more grateful. I injured my back just a few days before traveling to Sydney, and after the flight, the pain and spasms were almost unbearable. I thought I might have to cut my holiday short, but after just two sessions with Chris, he completely turned things around—something I didn’t think would even be possible. Thanks to his expertise and care, I was able to continue my travels around Australia. I can’t thank Chris enough for helping me get back on my feet!

Central Performance - Surry Hills, New South Wales
Nadia B.
1/5

This week I had my bag stolen from the premises of Central Performance, while I was attending an appointment. My bag contained a myriad of items including tech and personal items. I had placed the bag in the spot designated as ā€˜safe’ by the business for the duration of my appointment. Upon discovery of the theft, the owner, Chris Jackson, displayed zero empathy or urgency of action and continued with his appointments. Duty of care was not evident. Despite leaving to go home in the dark, having lost all my possessions, not once did they enquire as to whether I had the safe means to get home. Throughout the process, the owner proceeded to act as though I was an inconvenience to him, rather than acknowledging the life disruption that they had caused me. Chris Jackson and Ben Liddy did not provide me with ANY compensation for lost time and property. The complete lack of empathy displayed by the business is a true reflection of their duty of care for their clients. If you still choose to go there, beware of theft and utter negligence.

Central Performance - Surry Hills, New South Wales
David W.
5/5

Chris from Central Performance is a deadset legend. I booked an appointment with him 4-5 weeks ago as I had pain in my left arm since October 2024, and over Christmas it had gotten much worse and by early January it was unbearable. He correctly diagnosed the problem and developed a treatment program which eventually lead to a complete end to the terrible pain within 3-4 weeks. Highly recommended!!!!

Central Performance - Surry Hills, New South Wales
James N.
5/5

The team at Central Performance is great and one of the most professional outfits I've ever dealt with. If you are looking for expert physio help in Sydney I've seen Chris and Benny who are both great and have fixed any issues I've had and provided very clear exercise plans. For a great Exercise Physiologist I highly recommend Chris McCarthy he always does a great job in sessions. If you need a physio in Surry hills or Sydney give the team a call they will be able to assist.

Central Performance - Surry Hills, New South Wales
Henry F.
5/5

Ben Liddy is excellent: experienced, careful, thorough, highly knowledgeable and skilled! You couldn’t ask for a better physio

Central Performance - Surry Hills, New South Wales
Cameron K.
5/5

Ben is a star. Very, very knowledgeable about running. Helped me a lot. Beautiful clinic.

Central Performance - Surry Hills, New South Wales
Clare F.
5/5

I had been injured for seven months and tried three other practitioners before trying Central Performance; Chris helped me make a dramatic improvement in two sessions. Chris' advice has been very practical, and my maintenance exercises are not too complicated or time-consuming. This practice obviously has an excellent rationale of wanting their patients to be able to self-maintain (rather than telling them to come back every week). Would highly recommend you invest your time and money in this physio!

Central Performance - Surry Hills, New South Wales
Jenny C.
5/5

I hurt my shoulder that I could not move it even half an inch, and I was in terrible pain from it day and night! I saw Chris Jackson who diagnosed it quickly (tendinopathy/tendinitis of two shoulder tendons) and was immediately able to give me a massage on the shoulder to smooth out the inflammation. He helped move my arm to give it some mobility. It hurt A LOT. But I actually admired that despite my yelps of pain, he kept gently going. It told me he was confident and a pro and it’s what I needed to get back on track. After every session with Chris, I felt I got a little bit of mobility back and always walked away (still in pain from the injury) but confident it was going to get better. I actually got worse before I got better (having a school kid and baby to take care of, I couldn’t rest). But 2 weeks on, my arm is basically back to full mobility and pain free. I reckon I have another few days/a week before I’m back to 100% but Chris really got me out of a really bad spot! Thanks Chris!!

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