Busy Bodies Recovery - Alderley, Queensland

William S.

Owner was a legend and sat with me through the ice bath. Toughest 3 minutes but was totally worth it! Super friendly staff 🙂

Ashleigh W.

I love Recovery Lab! My footy training load is huge and at the end of a week, my body needs some TLC. Huge thanks to Recovery Lab for helping me recover so I’m able to do it week after week. I love having the ice bath and infrared sauna combo - it is my favourite thing after a long week and such a perfect way to indulge in some self care.

Murali S.

It was my first ice bath, without the help from the friendly staff I would not have been able to do it. Great relief to my knees struggling from arthritis. Highly recommend.

Corey M.

This place is great!
As a high-level athlete and practicing physiotherapist, I understand the importance of recovery within a training program. This place is exactly what I was looking for in a recovery centre. The staff are lovely and take care of the facilities & clients very well & the modalities that are on offer here are incredible. Would highly recommend to anyone in the local area needing a all-in-one location for their recovery needs!

Kelly F.

Loved the introductory offer to try out all the different options.

Such a great, easy going experience - also educational, revitalizing, curious and fun! Fantastic team to help you along on the journey and offer support and recommendations.

Sauna is awesome, loved the NuCalm!

Ice Bath my favorite! Aiming for 8minute club by the end of the year 🍾🤩

Mitch M.

Recovery Lab Alderley is absolutely fantastic! Signed up over a week ago for the full membership and can’t get enough. The membership prices are extremely affordable with a number of options to suit what you’re looking for. The staff are all super friendly, extremely knowledgeable and happy to help or answer any of your questions! All the facilities are top quality and super clean. The sauna’s are boiling hot and the ice baths are freezing cold - get around it!

Melinda H.

Seven weeks ago, I purchased the 5 Day Reset experience!
I had very little understanding of just how therapeutic the experience would be… after 4 days I signed for a membership.
Recovery Lab you have excelled in providing an atmosphere absolute of home.
My journey into the ice bath mainly wasn’t so much about recovery from physical pain but more from mental pain. So, to have the team at the Recovery Lab be so supportive right from the get-go was what sealed the deal.
In the seven weeks I have more energy, less anxiety and feeling 100% more positive. I have experienced the Ice Bath and Infrared Sauna mostly plus Compression Boots and Nucalm, and honestly you will be satisfied with any modality you select.

I want to say a special thank you to Lauren who has been amazing every step of the way from guiding me in the process of the ice bath and encouraging me to push through when I wanted to run and listening when needed, she has been a champion.
I do however have to acknowledge all the staff Brody, Sara and Ali to all being amazing humans and also being so helpful and kind. Larry, I commend you on your team and setting the standard for greatness. I 110% recommend this place for your recovery journey.
Thank you again!

Sally P.

Today was my 4th Visit with my daughter. We have been each time with different friends and Larry and the team have all been so friendly and accommodating. Cannot recommend Recovery Lab Alderley enough and great for active kids 😊