Breathe Stretch Float - Adelaide, South Australia

Introduction to Breathe Stretch Float

Breathe Stretch Float is a premier wellness center located in the heart of Adelaide, Australia. Dedicated to promoting holistic health and well-being, the facility offers a unique and transformative experience centered around floatation therapy, alongside a range of complementary services. The establishment provides a serene and supportive environment for individuals seeking relaxation, stress reduction, and mental clarity. It’s a place where clients can truly disconnect from the demands of daily life and reconnect with themselves.

Location and Contact Information

The center’s address is Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia. For inquiries or bookings, clients can reach them via telephone at 433032185. A comprehensive website, breathestretchfloat.com, provides detailed information about services, pricing, and operating hours. The website also features testimonials and frequently asked questions.

Specialties and Services Offered

Breathe Stretch Float distinguishes itself through its diverse range of services, catering to a broad spectrum of wellness needs. Beyond the core floatation therapy experience, the facility functions as a valuable health counselor, guiding clients toward personalized wellness strategies. It operates as a health spa, offering a luxurious and restorative environment. Furthermore, it’s a respected massage therapist, providing therapeutic touch to alleviate muscle tension and promote relaxation. The center also embraces the principles of meditation center, facilitating mindful practices for inner peace. Recognizing the importance of mental well-being, Breathe Stretch Float offers a mental health service, creating a safe space for exploration and support. Finally, it operates as a spa and health club, combining relaxation and rejuvenation with a focus on overall health.

Detailed Description of Floatation Therapy

At the core of Breathe Stretch Float’s offerings is floatation therapy, also known as sensory deprivation therapy. Clients enter individual float tanks filled with approximately 300 liters of water saturated with Epsom salts. The water is maintained at a comfortably warm temperature, mimicking the body’s natural temperature, to minimize any sensation of discomfort. The tanks are completely dark and silent, eliminating external stimuli and creating an environment conducive to deep relaxation and introspection. This isolation allows the mind to quiet down, reducing stress and anxiety. It’s an experience that allows for a significant mental reset.

Additional Amenities and Accessibility

Breathe Stretch Float is committed to providing a welcoming and accessible environment for all. The facility boasts several on-site services, including a restaurant offering healthy refreshments and snacks. The center is fully wheelchair-accessible, featuring a wheelchair-accessible entrance, wheelchair-accessible seating, and a wheelchair-accessible toilet. Convenient parking is available with a paid multi-storey car park and paid street parking options. The center is also proud to be an LGBTQ+ friendly and transgender safe space, fostering an inclusive and respectful atmosphere for all individuals.

Client Feedback and Reputation

The positive feedback from clients is overwhelmingly enthusiastic. Based on reviews on Google My Business, Breathe Stretch Float consistently receives high ratings, averaging a remarkable 5/5. Many clients describe the experience as “Wow, what an experience.” and highlight the welcoming atmosphere, the soothing aromas, the delicious tea selection, and the relaxing music. Several reviewers specifically mention the profound impact of the float tank—a unique opportunity for complete darkness, weightlessness, and quietness, facilitating a deep mental reset and promoting clarity. The Himalayan salt room, a complementary feature, further enhances the relaxation experience. The overall impression is one of tranquility, rejuvenation, and a genuine commitment to client well-being. The high ratings suggest a consistently positive experience for visitors.

Recommended Information for Potential Clients

For individuals considering a visit to Breathe Stretch Float, several key pieces of information are worth noting. Booking in advance is highly recommended, particularly during peak hours. Clients are advised to arrive approximately 15 minutes prior to their scheduled appointment to complete paperwork and receive a brief orientation. It’s advisable to wear comfortable, loose-fitting clothing. Furthermore, clients should avoid consuming caffeine or alcohol prior to their session. The facility provides towels and earplugs, but clients may wish to bring their own eye mask for enhanced comfort. The staff is knowledgeable and approachable, and happy to answer any questions or address any concerns. The center's focus on creating a calm and restorative environment promises a truly valuable experience for those seeking to prioritize their mental and physical health.

👍 Reviews of Breathe Stretch Float

Tim A.

5/5

Wow what an experience. From the moment we walked in I could tell we were in for a relaxing experience. The warm welcome from Jim, the soothing aromas in the air, the delicious tea selections, the relaxing music. The float tank experience was a new one for me and it was unlike anything I’ve ever done. Complete darkness, weightlessness, and quietness. the task of clearing the mind, to stop thinking and and fully immerse into a total sensory reset. The peacefulness of the Himalayan salt room to top it off. Highly recommend.

Daniel M.

5/5

Float Tank Experience was 10/10!

On the weekend, I treated myself to a Float Tank experience as a reward for a busy week at work.

This was my second time in the float tank, and I must say that the second time around was so much better!

I knew what to expect, and that helped me ease into the experience and completely relax.

I felt a euphoric sense of stillness that was unlike any other I've experienced before. I left feeling relaxed, clear and peaceful.

I highly recommend treating yourself to a float tank experience to unwind from the constant noise of life. It's an absolute gift to yourself.

Thanks Jim for creating this unique experience.

Marissa H.

5/5

I had a Havening session with Jim and it was an amazing experience. I’ll admit I was a bit skeptical at first, but I definitely felt a shift during and after the session — in a really positive way. Jim created a calm and safe space, and I left feeling lighter and more at ease. Highly recommend giving it a try, even if you’re unsure — you might be surprised!

Kayleigh S.

5/5

I have tried multiple therapies from Breathe Stretch Float and have always been so impressed. I probably owed them a 5 star review years ago, but what prompted one now is my husband bought me a package from here for my birthday. A massage in the salt room followed by a float. I have had many massages in my life and I can say hands down, this massage was the best massage I’ve ever had.

The float room and tank, as always, were immaculately clean. The whole energy of this business is relaxing. I feel relaxed as soon as I walk through the door.

I have met one or both of the owners who run the business over the past 5 years and they seem like genuine people with a passion for what they do. They anticipate their client’s needs and create a very relaxing and positive experience.

I could not recommend this business more enthusiastically.

Nicole S.

5/5

⭐⭐⭐⭐⭐

I had an incredible experience at Breath Stretch Float. The atmosphere is calming from the moment you walk in, with a peaceful and welcoming vibe. The staff are professional and knowledgeable, always making you feel comfortable. We tried the salt room and float therapy, and both left me feeling completely relaxed and rejuvenated. The float therapy was a unique and tranquil experience that helped to disconnect and truly unwind, while the salt room provided an added layer of calm and healing. I highly recommend Breath Stretch Float to anyone looking for a holistic wellness experience. I'll definitely be returning!

Michelle

5/5

My husband and I have been coming here for approx 2 years. Jim and Jo are an amazing team and really look after us. The tank and float room is immaculately clean, the vibe is perfect and they really do look after their clients ensuring that every visit is optimal. The benefits it has provided for my RA and hubby’s osteoarthritis is noticeable as we really feel it if we miss a float. It’s a great way to switch off and reset as well!

Keep being awesome 🤩

InsideOut C.

5/5

There are many in the industry who over promise and under deliver but Jim and the team have been amazing to work with both on a personal level for me and my healing journey and also as a referral partner for all of our clients we send to Jim for Havening and Float Therapy.

Whether its been working with addiction, mental health disorders or our NDIS participants, Jim is so caring and knowledgeable with the Havening process and for me personally the one hour of Havening I did was like doing 5 years of therapy.

We look forward to the many years ahead working to heal others using the team at Breathe Stretch Float.

Katryne M.

5/5

Been coming here for the last 3 years, having a float tank every chance I can get to get to Adelaide, always amazing, sooo relaxing !!! Also tried the salt cave & havening too, havening is seriously a life changing experience, definitely recommend to anyone with Complex PTSD (or PTSD), my favourite self care special spot in Adelaide !