Rhythm of Breath - Manly, New South Wales

Address: Unit 3/62/64 Pittwater Rd, Manly NSW 2095, Australia.
Phone: 420459776.
Website: rhythmofbreath.com.au
Specialties: Wellness center.
Other points of interest: On-site services.
Opinions: This company has 105 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Rhythm of Breath

Rhythm of Breath Unit 3/62/64 Pittwater Rd, Manly NSW 2095, Australia

☎️420459776

⏰ Open Hours of Rhythm of Breath

Monday: 10 am–6 pm
Tuesday: 10 am–6 pm
Wednesday: 10 am–6 pm
Thursday: 10 am–6 pm
Friday: 10 am–6 pm
Saturday: Closed
Sunday: Closed

Rhythm of Breath: A Deep Dive into Wellness

For individuals seeking profound personal growth and a deeper connection with themselves, Rhythm of Breath presents a compelling option. Located in the beautiful coastal suburb of Manly, New South Wales, Australia, at Unit 3/62/64 Pittwater Rd, Manly NSW 2095, this wellness center offers transformative experiences designed to facilitate inner exploration and cultivate a greater sense of wellbeing. The centerâs phone number is Phone: 420459776, and their website, rhythmofbreath.com.au, provides detailed information about their offerings and workshops.

Specialties and Core Offerings

Rhythm of Breath specializes in providing a holistic approach to wellness, focusing on experiential practices that encourage self-awareness and emotional regulation. They distinguish themselves through carefully curated workshops and programs that blend various techniques, including mindful breathing exercises, reflective practices, and experiential activities. The emphasis is not merely on theoretical knowledge but on embodied learning â truly *feeling* the impact of the practices. The centerâs philosophy seems to be rooted in creating a supportive and non-judgmental space where participants can safely explore their inner landscape.

On-Site Services and Unique Features

Workshops: Rhythm of Breath is primarily known for its interactive workshops, ranging in duration from single-day sessions to multi-day immersive experiences. These workshops are meticulously designed to guide participants through a structured journey of self-discovery.
Experienced Facilitators: The center boasts a team of skilled facilitators who bring a wealth of knowledge and experience to each session. Their approach appears to be characterized by genuine empathy and a commitment to creating a nurturing environment.
Focus on Experiential Learning: A key element of Rhythm of Breathâs methodology is the integration of experiential practices. Participants are actively engaged in activities that allow them to directly experience the principles being taught, fostering deeper understanding and lasting change.
Holistic Approach: The centerâs offerings extend beyond specific techniques, encompassing a broader vision of wellness that considers the interconnectedness of mind, body, and spirit.

Location and Accessibility

Manly, a vibrant coastal community north of Sydney, provides a serene and inspiring backdrop for Rhythm of Breathâs work. The location on Pittwater Road offers convenient access to public transportation and is surrounded by the natural beauty of the Northern Beaches. The address is Unit 3/62/64 Pittwater Rd, Manly NSW 2095, Australia. The surrounding area is known for its relaxed atmosphere and abundance of cafes, parks, and beaches, creating a conducive environment for relaxation and rejuvenation.

Feedback and Reputation â A Positive Impression

Based on available reviews, Rhythm of Breath enjoys a remarkably positive reputation. The company maintains a strong presence on Google My Business, with a total of 105 reviews, each averaging a highly favorable 5/5 rating. These reviews consistently highlight the transformative nature of the workshops, praising the facilitatorsâ skill, the supportive atmosphere, and the profound impact on participantsâ lives. Common themes emerge, suggesting a deeply rewarding experience for those who engage with Rhythm of Breathâs offerings. The feedback suggests a commitment to creating a safe and welcoming environment where individuals feel empowered to explore their inner selves.

What to Expect

Participants can generally anticipate a structured program incorporating:

Guided Meditation and Breathing Exercises: These form the foundation of the program, helping participants to cultivate present moment awareness and regulate their nervous systems.
Reflective Practices: Opportunities for journaling, sharing, and discussing personal experiences are integrated throughout the workshops.
Experiential Activities: These may vary depending on the specific workshop but often involve movement, creative expression, or nature-based activities.
Group Dynamics: The workshops are designed to foster a sense of community and connection among participants.

The overall impression is that Rhythm of Breath is a dedicated and skillful organization committed to providing meaningful and impactful wellness experiences. Their dedication to creating a safe and supportive environment, combined with their experienced facilitators and holistic approach, makes them a noteworthy resource for those seeking personal growth and wellbeing. For those interested in learning more, a visit to their website at http://rhythmofbreath.com.au is highly recommended.

👍 Reviews of Rhythm of Breath

Rhythm of Breath - Manly, New South Wales

Marco V.

5/5

I participated in a two-day workshop of Rhythm of Breath and I found it a profoundly enriching experience. Lynsey crafted a safe and welcoming environment a took us into a deep journey of inner exploration through different techniques, reflections and experiences, wisely mixing experiential practice, learning, and sharing. The other facilitators who took part in the two days brought inspiring and enriching contributions to those wonderful two days.

Sheree O.

5/5

I have now completed two full day workshops with Lynsey, each of them have shifted something deep inside of me. I have more focus and energy in everyday life and for bigger long term projects I’m working on.
She is a very special soul that is kind supportive and respectful to all that dedicate their precious time to her to learn let go and evolve within the spaces she creates. I have always felt a calling to breath work as I knew it potentially held a key to opening more doors,so far it has not disappointed.
Lynsey has a wealth of knowledge to share, her presence will help anyone willing to learn listen and begin their next stage of healing and self growth.

Sona R.

5/5

Embarking on the Rhythm of Breath Facilitator Training has been nothing short of transformative. As someone new to breathwork, I spent considerable time researching various programs before discovering Lynsey and her incredible team. Her extensive experience and trauma-informed approach immediately resonated with me, especially coming from a corporate background where structured, comprehensive learning is essential.

This 12-week program is meticulously designed, offering a scientifically grounded, somatic approach to breathwork that ensures participants not only understand the practice but also feel confident in guiding others through profound experiences. What sets this course apart is the safe and supportive space Lynsey and her team cultivate—an environment where individuals from all walks of life can come together, learn, and grow.

The depth of knowledge shared, the hands-on experience, and the unwavering commitment to empowering facilitators make this training an invaluable journey. If you're looking for a comprehensive, trauma-informed breathwork facilitator course led by a team that truly cares, Rhythm of Breath is the gold standard. Highly recommended for anyone seeking to deepen their understanding and practice of breathwork!

Selin A.

5/5

Lynsey is a highly professional and experienced breathwork facilitator. She holds the space very well. I have been to her events twice. They were both transformational and epic. She is very approachable, as well. If you have any concerns or if you’re nervous before the sessions, just let her know. She will be there for you. I released a lot in her sessions. No need to be worried as she creates a safe space for everyone.

Andrzej B.

5/5

I’ve attended several group breakthrough sessions and have always had very profound experiences. From digging out and processing deep emotions, to having deep insights and even reaching somewhat psychedelic states. I also recently attended the breakthrough weekend and found it to be very powerful. There’s a lot of power in being immersed in this type of work and Lynsey and her assistant facilitators put a lot of value into the program, taking the group through various processes that stacked on top of each other, which for me personally led to some big realisations and internal shifts. I find Lynsey to be very intuitive and supportive and really value her work. Highly recommend Rhythm of Breath for anyone feeling stuck, getting caught up in cycles of emotional pain or just looking for clarity or removing psychological blockers preventing the next level of success/freedom.

James S.

5/5

I was blown away by how the breath allowed me to connect emotionally and become more grounded in my body. Lynsey and her team created such a welcoming space and I couldn't recommend it more.

Kendall H.

5/5

My sessions with Lynsey have been truly transformative. Her guidance has positively impacted both my professional and personal life. As a business owner, maintaining my best self day-in-day-out is important. Lynsey's work has supported me in achieving this. Personally, I've seen improvements in my relationships with friends and family since working with Lynsey. Her insight has helped me navigate tricky dynamics and forge deeper connections. I'm grateful for her expertise and look forward to continuing with her. Thank you, Lynsey, for all that you do!

Benjamin W.

5/5

Lynsey holds such a safe space and has an incredible ability to find and draw out stuck energies. It was so amazing to watch her deliver breathwork as a modality that it inspired me to want to learn how to do so myself.

I completed the Rhythm of Breath Facilitator training and it was one of the best courses I have ever done.

The consideration, care and support from the entire team throughout the whole journey was so thorough and I finished the facilitator training not only resourced, and supported, but further inspired by what kind of a community can form around the depth and care put into one's work.

10/10 would recommend!