Sala Newcastle - Newcastle, New South Wales

Virginia B

I am visiting family in Newcastle from overseas, and the long journey combined with preceding work stress did a number on my neck and shoulders. Mel did an awesome upper back/neck focused massage, and helped me feel much better. I’d be a regular if I lived closer. Thank you, Mel!

Keely Jackson

Hunter Homes commenced their Yoga and Massage session in February 2023. Mel attends our premises each fortnight to conduct Yoga or Massages for our team! She is professional, accommodating, passionate and overall, an amazing soul. We would recommend Mel to any business looking for something a little different for their team.

India Aston

Mel offers so much wisdom in her 1-1 and group sessions. Only learning mediation at a very entry level, Mel has already made me think about many different aspects that I have taken into my everyday life, that have positively helped me feel more grateful and less anxious. I have learnt mediation is not just breathing and there is a whole set of skills that go beyond that. I am very excited to undertake this mediation journey with Mel over the coming months.

Mary Marshall

Mel is knowledgeable, talented, kind, supportive, and a darn good masseuse. After only two sessions with her, my adductor muscle strain is much improved and I will definitely keep coming to see her ‘cause she’s calm and knows stuff! Thank you, Mel.

Kyle Ramboyong

Mel facilitates a great yin restorative yoga session where I feel energized and relaxed. Good, gentle practice on a sunday morning!

I have also had massage treatments at Sala, and have had great results.Effective techniques to the soft tissue that feels great. Highly recommend Sala!

eric njubi

Mel is a phenomenal remedial masseuse. I’ve had numerous issues with lower back pains and tight shoulders. She has so much knowledge and has always tailored her treatment to suit my specific needs. Could not recommend highly enough.

Jamie Bastoli

Sala is a little treasure! An intimate and healing space. I was suffering from a slipped disc in my lower back, Mel's massages have relieved so much pain. + yoga sessions, sound healing and book club have helped me immensely with mental and physical healing. I love this place!! And talking with Mel!

JACEY LEE COWEN

Couldn't recommend Sala enough! I've been going to Mel for probably over a year now and she's helped significantly with my muscle tightness, stress levels and mindfulness! Highly recommend ☺️