Uplift Exercise Physiology - Mayfield East, New South Wales

Tony S.

I came to Uplift looking for support to develop an exercise program to improve my strength and well-being as a 64-year-old with type 2 diabetes and a carer for my disabled partner.

I had some set things I wanted to achieve. I had Michael do 4 home visits on a GP care plan over 2 months. He listened to my needs and developed an effective program that is both achievable, safe and working.

I would highly recommend this firm and Michael in particular as someone who listens and provides practical, professional and safe advice based on what I want. I feel I can go forward with great confidence with the program Michael has left with me.

Jada M.

I’ve been with uplift for a year and a half now and they have been an amazing support for myself and my recovery/healing journey. I couldn’t recommend them more. Luke was my EP and I can’t say enough good things about him. He cares deeply, always has given good and realistic advice, very knowledgeable with not only the fitness side of things but also mental health, very friendly and made me feel comfortable around him. I feel like I’ve gained a friend through this. Thanks so much 🙂

Danyel M.

I am a fellow exercise physiologist who has referred many clients to Uplift Exercise physiology over the years. I can't recommend their services enough, everything from client experience through to treatment is world class.

To the team, I can't thank you enough for taking such good care of the clients a refer through to you.

Ali B.

After being on work cover for a year and a half I finally had surgery to which my recovery and time on WC had been super draining mentally, physically and emotionally.
My confidence was at a all time low and after being in pain for so long I couldn't tell what was actual pain and what was weakness.
Luke has been amazing, his down to earth approach eased my mind and he was caring enough to truly listen and guide me on my recovery.
He has looked at my injury from all views and has helped me build my confidence back up that I'm now going to the gym strength training 4-5 times a week.
He has given me so much knowledge about my body and mind and I couldn't thank him enough for all the support over the past few months.
Would highly recommend Uplift and especially Luke and his humbleness towards his clients 👏🏼👏🏼

Rhiannon S.

Every encounter that I have had with Excercise Physiology has been wonderful. Rebecca has been a very professional and supportive EP throughout each and every consultation I've had. Always paying great attention and professionalism in both character and experience to help support me through my injuries and be able to repeatedly improve my quality of life.

Thankyou so much Bec and thankyou Uplift for a wonderful duty of care.

Highly recommend going through Uplift Exercise Physiology if you are looking for a great EP!!!

Peter W.

My 86 year old mum was struggling with mobility at home. Lachlan from Uplift was excellent. He was caring, patient but encouraging and helped mum retain as much independence as possible. We were able to keep mum at home for much longer thanks to Lachie. Cannot recommend them highly enough.
Kellie Walker

R C.

After being injured at work 12 months ago Uplift finished off my "rehab". Through exceptional attention to detail Jason has brought me back to full mobility with zero pain. Jason's knowledge ensured exercises were tailored to my injury & body type. I was provided with an individual plan that was easy to follow and thorough. Home visits made things so much easier too. Thanks Jason 😊

Nick E.

I had an excellent experience with Jason from Uplift. I'd previously seen a physio who provided me with general exercises. Jason at Uplift went further by tailoring my rehab to my lifestyle.

For example, after a short discussion he found out I was active in the water and incorporated swimming strokes to strengthen my shoulder as part of my rehab. This personal and understanding touch helped fix my shoulder faster and didn't require me to change my lifestyle by joining a gym or lifting weights.

Thanks very much to the team at Uplift.