Holly Arnold Nutritionist - Surry Hills, New South Wales

Tracey D.

It was a big step for me to seek professional guidance for weight loss, after numerous failed self attempts over many years. But after reading Holly's reviews and initially chatting with her, I instantly felt very at ease (and excited) about finally doing it properly. Being a vegetarian certainly made the protein element a bit more challenging for me, but I couldn't be happier with Holly's plan and nurturing support. She is a true gem in every aspect, offering gentle encouragement, understanding, motivation and kindness every step of the way. She never made any judgement when I stumbled, instead reminded me how far I had come and how proud she was of me.
Thank you Holly, I'm 7kg down (so far), and have gained confidence and knowledge from you to continue, as well as feeling so much healthier and happier within myself!

Kirsten M.

I’ve been working with Holly since January and honestly, she has been exactly what I needed to kickstart getting my health back on track. From day one, she’s been supportive, compassionate, and completely focused on making everything sustainable and tailored to me.

What I’ve loved most is how effortless it’s felt. I’ve never once felt like I was “missing out” or sacrificing anything. Holly structures your plan in a way that fits into your life, so it just becomes second nature.
12 weeks in, I’m 10kg down, down two dress sizes, and, most importantly, I feel like me again.

In the past, I’ve tried 4-6 week detoxes/ cleanses, and while they gave me results in the short term, they were so restrictive that I’d end up binge eating afterwards and undoing all my progress. Working with Holly has been the total opposite. No extremes, just real, sustainable changes that actually stick.
If you’re considering working with a nutritionist, or just feel like you need that little push/guidance to kickstart your health journey, I cannot recommend Holly enough. I’m so glad I found her!

Jon R.

I decided to focus on my health and thought a nutritionist could help guide me in the right direction. After some online research, I discovered Holly, who seemed to have a dedicated following of clients who were really happy with her services. Intrigued, I decided to give her a try. When I reached out, Holly explained that she only had limited spots available to ensure she could give each client the full support they need. She mentioned we'd need to work together to find a spot in her schedule, which I saw as a positive sign of her commitment to her work. Once we arranged a time, Holly made everything simple and approached her services with real care and thoughtfulness. She provided me with fantastic strategies, and I genuinely feel she’s made a positive impact on my life. I’m excited to continue working with her as I refine my approach moving forward. I often rely on Google reviews to find exceptional services, so I wanted to leave this feedback to let others know they'll be in great hands with Holly.

Georgette S.

Working with Holly over the last 12 weeks has been so lovely! I really appreciated Holly’s approach. Holly has a lovely way about her, she is warm and personable and made me feel completely comfortable.
She is consistent, the consummate professional and always followed through when I asked a question or needed a recipe etc.
When you are working toward a weight loss goal and you’re riddled with self-doubt or negative self-talk, you require empathy and support. Holly struck a nice balance between accountability/gentle challenge and empowerment and self-determination.
She was incredibly non-judgemental and holistic in her approach, understanding that life is messy and sometimes our choices relating to food, health, lifestyle and prioritisation of self-care come down to a multitude of factors – life stressors, our mental health, losing touch with our values etc.
She never made me feel I was to blame for this, but did encourage me to reconnect with my goals and assume a sense of control over my eating and other habits. I am still in the early stages of a journey toward change and Holly has supported me with some tools and education I need to keep tracking in the right direction. Thanks Holly!

Rebecca D.

I could not speak more positively about my experience with Holly. Working with her has meant I’ve been able to lose weight in a sustainable way for the first time. Holly’s approach is personalized, and really takes in to account your life circumstances and what’s important to you. She is supportive and flexible and wonderful to work with. An absolute life changer!

Emma M.

I don't typically write reviews, but after such an incredible experience with Holly, I had to! She is truly invested in your journey and has transformed my mindset around both food and myself. Even better, I was able to make these changes sustainably, without ever feeling deprived.

I’m incredibly grateful for the confidence she’s helped me build. If you’re even considering reaching out to her, do it—you won’t regret it!

Machteld S.

I can highly recommend Holly. She's lovely, nonjudgmental, knowledgeable and being a GP myself, I really appreciate her evidence-based approach. With her help I have managed to break some bad habits and have lost weight. Also, my cholesterol levels were borderline when I started with Holly and are now back within normal range.

Sofia S.

Holly has been incredible in helping me find an approach to healthy eating that is ACTUALLY WORKING and does not feel like torture with continuous restrictions. I came to see her in despair, wanting to lose weight, and by the end of three months of working together, I have finally developed a healthy relationship with food by learning so much about my body and nutrition. I am now back to my desired body shape, feeling energetic, and very confident that these changes will last!