Own Your Health Collective - Niddrie, Victoria

Karen T.

Natalie and Lisa at Own Your Health Collective are incredibly knowledgeable in the field of womens health & wellness. Their expertise in menapause in particular is second to none - their workshops, podcast, events and online programs are highly valuable and vitally important for every woman (and the men in their lives) at all stages in life. So grateful for the work they do to educate and support.

Tania P.

Natalie and Lisa definitely are the ladies to go to when it comes to learning about women’s health.
My life and knowledge about my body has completely transformed after meeting this dynamic duo.
Their monthly Thrive events really support women from all walks of life, business and careers.
Thank you so much ladies, for inviting me to be part of your events to share my gifts and for allowing me to be and show up as my true expressive self with no judgement 💫

Bianca M.

Natalie is a calm, kind, present coach who pushes you out of your comfort zone gently but effectively. She implements her mindfulness strategies to her sessions as a beautiful bonus to the time spent with her. I can’t speak more highly of her coaching or be more grateful for her not only believing in my business but giving me a platform to speak and practice with her wonderful networks!

M&J

I recently completed the Free Your Mind course with Natalie, and really enjoyed the weekly live sessions. Natalie brings a calmness to the yoga/meditation/breathwork practices in the course, and I felt comfortable with her from the beginning. I have walked away with practices I can use to slow my mind down, and focus on the moment (instead of running through the never ending 'to-do' list in my head). It really was a lovely course to do. Thank you

Sarah M.

Natalie has been teaching me yoga now for approximately a year or more, her calm and knowledgeable approach to yoga has been extremely beneficial to me and has taught me so much.
Thanks Nat, you're a wealth of knowledge and positive energy.

Ms K. L.

I feel very fortunate to have this great resource in my area. Love Nat and Lisa's natural, down to earth and holistic approach to helping women, and those around them, to gain knowledge and care for their health and wellbeing while navigating perimenopause. Everyones journeys and needs are different, and I found the Free Your Mind course very beneficial for where I am at and I'm practicing how to incorporate the skills into my every day life. I highly recommend checking out how Own Your Health Collective can help you, or your business, become more aware of the challenges this life stage presents and in turn, to feel Empowered!

Kathryn G.

My friend and I attended the first wellness retreat and I would totally recommend. The combination of yoga, mindfulness, journaling and food provided lots of inspiration and motivation to make small changes. Natalie and Lisa were great information and welcoming hosts.

Christine C.