Choice4Change Pty Ltd - Narangba, Queensland

Danny H.

"Years of abusing alcohol and it spiraling out of control along with being anxious after drinking and around drinking, made me feel physically sick, emotionless, anxious and I had zero self drive. I just couldn't stay sober long enough to do the things the way I wanted. I had tried counselling and rehab but they didn't work because of my self will. I couldn't continue binge drinking for the sake of my family and my health. If I did I would have become broke, had non-existent family and would eventually have died. In working with Suzanne and her program, I have learned how to deal with anxiety and be more aware of my surroundings and who I want to be and not what I don't. I feel I am better equipped to deal with life and be aware of the surroundings I enter myself into plus just to be present and to plan things to avoid disaster. I have managed to understand things and everything sort of made sense whereas other therapy has not. Suzanne's program was much more thorough and it helped me to understand myself as an individual to get the best out of it. Suzanne was patient. I was extremely happy with the therapy and there was a broad amount of information and help provided plus advice given. The whole experience was very good and I definitely think I am more equipped to either not drink or have control over my drinking and my thoughts".

Hanna M.

I am honestly so thankful that i found and chose Suzanne for my choice for change! I have never felt so strong in my mind before this program, and i'm only five sessions in! I couldn't believe it, with just a five minute brain exercise/technique Suzanne did on me I was able to instantly stop drinking coffee!!!! It will be four weeks this Saturday since i had a coffee. No word of a lie! Suzanne is such an amazing, strong and just a lovely person all round. Suzanne is not judgemental at all and takes in everything you say, and can even relate to some problems. I really feel I can trust Suzanne to tell her ALL my life problems. My kids and partner are starting to notice positive changes in me already. I'm being more positive, less judgemental and my fuse is slowly get longer. All I can say to you is if you really want make a positive change and actually get results Suzanne is the perfect person for this. Thank you so much Suzanne for what you have helped me with already! I can't wait for our next three sessions. I will update when we finish.

Updated review 13/11/2023.
My biggest challenges were being stuck in my past, having high stress and depression levels. I could no longer handle my thoughts of the past, my negativity, self doubt, judgement of myself and that of others. In every way there were issues in my life. The way I thought and felt was so overwhelming and depressing that I could no longer handle things. I had help with psychology, mindfulness, and some audios but nothing seemed to help me. I was feeling lost and at my wits end, ready to just give up. I honestly think I would have been on mental pills or worse in that of a mental ward if things had not changed. In working with Suzanne I feel that I am able to better deal with so much in life that I couldn't prior. I feel so much stronger in myself and my mind. I have been able to better deal with life's problems. It has changed me so much for the better. I'm not getting stressed and depressed anymore, and have so much confidence and self worth. I've quit drinking coffee and stopped smoking pot. My thoughts and emotions have definitely changed. Suzanne is so understanding and actually takes the time to listen and help. I loved everything about Suzanne. She was amazing to work with in every way and I'm so thankful that I found her and chose to work with her. Everything she has done for me and with me has been an amazing experience. It has been professional and inspirational. I am so grateful for Suzanne and her services. Truly amazing in absolutely every way possible. Invest your money and time, just do it for yourself because it's worth every cent.

Thank you so much for everything Suzanne.

Melissa S.

"Wow! I found the real me! I love me! and take time for me! I'm loving life! I'm healthy and happy! I now have no stress, have positive relationships, am healthy, calm, not tired, live a healthier lifestyle with better fitness and body sculpting. Before all this happened, I used to feel exhausted, frustrated, and always put myself last. After having children and continuously trying too hard, this led me to being so tired, frightened, anxious and stressed along with repeatedly having nightmares for 12 years. All of this was effecting my relationships with my family. I had tried many things to overcome my problems through changing my environment, and differing my sleep patterns, but nothing worked because I was carrying too much stress. I hated going to bed each night. I had had enough and I needed to change. As a result of it all, I possibly could have lost my family. Breaking my wrist during a nightmare was the last straw for me. I needed to see my life in a more positive and grateful way. I was so excited and emotional to go on the journey with Suzanne through her program. I looked forward to it every week and embraced the changes. I now have so much greater knowledge and understanding. It is surreal being in different situations and handling them successfully. I have no nightmares at all. Suzanne is lovely, calm, friendly and relaxed. She always engaged in our sessions and really did care. Suzanne always allowed time. The quality of her coaching and program was excellent. The whole experience was amazing! It was a lifetime investment in myself and one of the best things I have done in my life! It's an investment for the rest of your life! Just do it!"

Nicole G.

The biggest challenges in my life were my mindset, money and weight loss. Everything seemed to flow from my mindset and in how I was feeling. In working with Suzanne, I have a new set of tools, processes and audios to take with me. I feel more positive, confident, less stressed, handling anxiety better, no more drinking of pepsi max and have hope for the future. Suzanne was really helpful in shifting the way I see my life, myself, my problems and in creating real change in my life. Suzanne is friendly, relatable, tenacious and has methods that can really help you change the way you see and deal with your issues. This has been a valuable experience and I have no hesitation in recommending Suzanne as a coach to anyone else seeking change.

Jessica M.

"My biggest challenges were anxiety, anger, ADHD, my emotions, thoughts and overthinking. This resulted from separation anxiety, the loss of loved ones, moving interstate, life changes and life's ups and downs. It all made me feel anxious and angry. It was an everyday challenge and problem. It would affect my thoughts and emotions. I tried to fill the whole void with whatever I could. Rather than face my issues, I was pushing them away. I wanted to overcome my issues and live my life with my kids and husband in a happy, positive light. If I didn't, I would have been emotionally withdrawn from the good things in life and it would have also cost me my marriage. I am now more emotionally stable and aware. My thoughts are positive and my anger has lowered. Targeting my unconscious mind I have found to be the most beneficial, which has provided an emotional breakthrough for me. Suzanne is amazing to work with and can relate on a personal, more deeper level. Suzanne has been a great help and her program and services were fantastic! The whole experience was life changing! Do it for yourself - Invest!"

Cynthia G.

I used to feel overwhelmed and depressed. My biggest challenge was in managing my emotions. I couldn't focus and I was unmotivated. I tried to listen to music or surround myself with family and friends to laugh but it was all on the surface. I wasn't getting to the root cause of the issues. I knew I could move past my emotions but just needed the tools to be able to do that. I knew inside that I needed to do something to help myself. In working with Suzanne and her program in helping me to shift my emotions and having been given the tools to shift them, it has all helped give me peace and calm in times when life isn't going the way I believe it should. Suzanne's whole program was enjoyable. It helped me right away, was very informative, very helpful and the added audios were a great help when I found myself feeling low. I always left feeling happier inside. Suzanne is easy to talk to. She will help you get to where you want to be, so long as you are willing to change. Anyone feeling anxious, overwhelmed and depressed should do it to help themselves.

Jason H.

"I had enough of the pain and confusion and not understanding why I responded in certain ways to some things. I was losing my sense of self, no longer feeling like the real me anymore. I was overcome with anxiety, fear, tension and was experiencing trust issues with others which lead to relationship problems. I lacked confidence within myself and around others when these feelings were easily triggered. I had previously tried to overcome my problems by taking drugs, drinking, binge eating and exercising excessively but none of them worked. I had even seen several psychologists over the years but they never got to the root cause of my issues like Suzanne did which was a trust incident when I was 4 years old. In working with Suzanne and undertaking her program, I felt positive and free of my problems. I've become more calm, peaceful, relaxed and more accepting of others and their situation., not dominating in conversation with them or pushing this onto them. I no longer get into the negative energy of others and situations. I can more easily walk away but stand in confidence when need to. I realised the problem isn't always me. I found Suzanne calm and non judgemental. I enjoyed all parts of the program, it just connected and flowed. The quality of her coaching and program was excellent, positive and eye opening. Give it a go! Who knows it might just work!"

Toni B.

Smoking cigarettes' and my emotions were a big problem for me. I had been smoking for a very long time as a result of peer pressure; family members having smoked so it was part of me growing up plus the separation from my husband where I felt controlled by him even after I left. I wanted to stop smoking, it made me feel bad, angry and sad. The smoking was affecting my health, took my time away from my kids, the smell and cost of it were also a problem plus I let everything get to me. I tried many things to quit smoking - patches, tablets and cold turkey. They never worked for me as I wasn't in the right headspace. I had heard hypnotherapy worked well for others and thought that it could help me too. I was referred to Suzanne by others and she reached out to me. In working with her I have given up smoking and have also learnt how to deal with my emotions - feeling empowered over them and my thoughts plus my reactions to situations. I realized that I can't control what others do but I can control how I react and respond to them. I am now healthier and richer and will live to see my grandkids. My kids are happier and I have saved so much money - more surplus money to spoil them with. I have become more relaxed and a non smoker. Suzanne made me feel very comfortable. She had empathy and tailored the sessions to me as she listened and heard what I needed. Anyone wanting guidance around handling emotions and giving up smoking needs to give it a go!