Adam Hamilton - Trainer and Nutritionist - Wavell Heights, Queensland

Alicia L.

Adam is a superstar and an expert in his field! My partner and I started seeing Adam a month ago and got set up with a nutrition plan. Since then, we have both seen amazing results and learned so much. Adam always keeps us accountable and we have fortnightly check ups where he will assess our progress and whether any adjustments need to be made. It is the beginning of a long journey but I feel confident having Adam by our side 😊

Caitie H.

If you’re looking for a PT who genuinely cares about his clients, then Adam is definitely your guy. Not only did Adam teach me how to get strong in order to be able to achieve my goals, but he also taught me the importance of nutrition and how to learn to manage that myself. I went from having no nutrition literacy to being able to fully plan my meals in a way that works for my weight loss goals and lifestyle. He’s also pushed me to be more aware of what I can achieve and how to push past mental barriers. He’s an excellent communicator and genuinely listens to any feedback I have about my training. Long story short, Adam gave me my life back and I couldn’t be more thankful.

Kelly G.

I highly recommend Adam's expertise as a nutritionist. I am in my late 40's and was struggling to lose weight and tone up and dealing with hormonal imbalance. I found there was so much conflicting information out there for women my age about best diet, exercise etc and thankfully Adam was recommended to me by a friend. Adam has helped me with a plan to lose weight and keep it off, healthy eating tips, ideas for weight workouts, supplements and more! I regularly check in with him for ongoing support and advice. He offers fantastic value for money, but most of all he is approachable and can communicate his expert knowledge in a simple and practical way. Highly recommend!!

Mary S.

Adam has been my personal trainer for the last two to three years. We would train twice a week and my aim was to build muscle and strengthen bones. I have definitely built muscle and assume bone strength has followed suit as I have had no broken bones despite a hectic lifestyle.
I found Adam professional and friendly, he would adjust workouts around any physical aches and pains. In particular I liked the way he kept track of exercises and weights meaning I was always increasing my muscle load. I would still be training with him if my husband and I had not relocated to the Sunshine Coast.

Meliza R.

Adam is a brilliant coach and PT.

Not only is he knowledgeable but he listens and hears you. He has pushed me out of my comfort zone but at the same time hearing my concerns and insecurities.

He incorporated all my needs regarding rehab after surgery by liaising with physios and other medical team members.

We have faced various challenges together and I can honestly say that Adam helped change my attitude towards exercise and contributed in me being healthier and stronger.

Lachlan

Adam is fantastic at what he does. His passion and knowledge has translated to solid annd ongoing results for both myself and my partner.

I could not recommend Adam more highly!

Jennifer D.

I was skeptical at first, now wish I would have done this sooner. Adam gave me an easy to follow meal plan with foods I enjoy and the weight is steadily coming off. It’s also very affordable! Highly recommend Adam’s services!! Jen D.

Ronny B.

Adams knowledge on Nutrition as really helped my weight-loss journey, starting at 130kg down 12kg in 15 weeks