Trilogy Integrative Wellness Therapies -

Dianne Julian

I have had chronic insomnia for over twenty years. Having tried many, if not all types of formulas, remedies and therapies, including Monash University Tests and 'traditional' hypnotherapy, all to no avail.

Since seeing Lisa and trying 'Modern Strategic Hypnotherapy' the results are like night and day when compared to my previous experience with Hypnotherapy in the past.

Lisa was such a good listener and very understanding and knowledgeable about my sleep concerns.

After the first session I was already able to notice a difference in my quality of sleep.
I saw Lisa once a week for 3 sessions and now I'm sleeping so well. I can't believe that I can now sleep soundly, without the need for mediction after so many years.

I am forvever grateful for Lisa's help. This really does work! I can't recommend Lisa highly enough

Leanne Reilly

I went to Trilogy Therapies to support my child with her increasing anxiety, and her progressive nervous and sick state she would find herself in doing a hobby to which she loves.
My daughter dances and has done since she was 2 years old, she has competed at a national level since the age of 5 and loves every part of her dance world, Until 12 months ago when a series of events took place at the studio to which she was training at, her self esteem, her confidence and overall belief in her ability was severely knocked, to the point she went on stage and actually threw up, in a hysterical panic to please and to be noticed she worked herself up into an anxious state, any parent would hate to see their child in, let alone it being incorporated in their absolute passion in life.
This was the being of a downward spiral for my daughters anxiety and self confidence, not only in the dance/performing world but in school and around anything that made her part of a team, or relating to anything else socially. She doubted herself so much that panic attacks where the norm.
My daughter underwent 12 months of 'normal' therapy seeing a therapist every fortnight to explain that - she clearly has anxiety, giving her a few breathing techniques.
After 5 competitions in a row where my daughter either threw up side stage, or on stage (she wanted to do it by the way no one was forcing her too) we knew it was something more than we could control. I started to look into alternative therapy's and by recommendation came into contact with Lisa at Trilogy. To say she's been like the fairy godmother would be an understatement, Lisa attention to detail, her support, the way she navigated around a very tough and tight schedule to see my daughter is a real credit to her and the service she provided.
After 2 intense sessions (only due to timeframes) my daughter went on stage to compete nationally to qualify for the USA, the biggest comp she had ever done, (despite the sick she wanted to be entered) we arrived at the venue, no tears, no panic attacks, no drama, i thought to myself this has worked, the proof finally there when my daughter did not, one but two solo performances without being sick, she was the daughter that ran off stage laughing and smiling again so proud of herself, not the one I'd been previously dealing with crying whilst I wiped sick of her, her costume and the area around her.
Her brain had got into a rhythm that told her your on stage you must be sick, the hypnotherapy that Lisa gave my daughter taught her brain that it wasn't required, coupled with other forms such as inner voice reading and giving her the sessions to listen to in quite moments, this whole process has given my daughter the passion she had back again, its helped her in other ways to, in self belief, confidence and understanding that being overwhelmed is something that can be managed. i have now some tools that I can use to support my daughter in other aspects of life now that I never had before. I've told my story to anyone that will listen it really is quite remarkable what Lisa was able to do, and I would highly recommend to anyone that has a child that suffers with anxiety to what ever level it is, or has any form of PTD.
I could never thank Lisa enough for what she has done.