Gia Stewart Dietitian - Kiama, New South Wales

Jess R

I’ve been seeing Gia for all my nutritional health needs for years, and I can’t recommend her highly enough. Gia is incredibly kind, and her knowledge about the body and nutrition is truly remarkable. Thanks to her guidance, I’ve seen amazing results, and now my partner and family also trust Gia with their health needs. If you’re looking for someone who genuinely cares and delivers real results, Gia is the one to see!

Adele Abbott

I have just finished the 12 week Peri Princess with Gia. My journey had a few bumps in the road but I got there and had good weight loss. The biggest thing I got from this 12 weeks is not to be afraid of carbs when in menopause. I also learnt a lot about gut micro biome which I was amazed at how useful good gut health is especially when you have taken a lot of strong antibiotics. Gia is so knowledgeable and answered many of my dumb questions and made sure I understood. I would totally recommend to any person wanting to get healthy and happy to do the 12 week Peri Princess. Thank you Gia.

J Mann

Gia has help me so much over the past few years with diet and regulating my hormones. She helped with diet changes for fertility as we were looking at having to go down the ivf route after over a year of trying with no luck but with Gia's helped we conceived the month after changing my partner and my diet with foods to boost fertility. She has also helped with encouraging foods that have helped with breastfeeding. I strongly recommend her to anyone who is struggling on their fertility journey and to anyone who is after a dietician, Gia is super knowledgeable and provides ongoing support. I can't thank her enough for what she has done for me.

Hanna Habazin

Best dietian I've ever seen.

I started seeing Gia earlier this year, she was able to be super flexible with my work schedule. In out first appointment I was able to go over my goals but also my concerns, and what I've noticed about my own food intake etc.

Her approach was refreshing, relaxing and holisti. We focused on getting my body ready for my forth round of ivf and hopefully pregancy - but then I fell naturally!!

Gia made me feel very comfortable and helped me considerably. Go see her!

Tanya McCallum

I enjoyed the Peri Princess Program and actually didn’t want it to end. I felt completely supported and guided. I really enjoyed the meal plans and the quick and easy meal prep ideas that saved time for someone always on the go. Gia also helped me to manage my own expectations. The weekly video set my week up for success and I had a plan each and every week. The follow up appointments kept me motivated and accountable. The program met all of my expectations and I lost weight, lost Cm’s and reduced my peri symptoms . It really set me up for success. I can continue on with this Peri journey knowing that I am equipped with all the tools I need. Thanks Gia. I couldn’t have done it without you. I highly recommend.

Emily Farrugia

I started seeing Gia initially to assist me with weight management after struggling with PCOS. Gia supported me with coming off the pill to really get in tune with my body and see what it was doing as I was hoping to have children in the future. Over the course of a few years and with Gia's support we regulated my cycle and lowered my insulin to within a healthy range. While seeing Gia I got married at the healthiest I had ever been and soon after fell pregnant and was able to maintain my lifestyle for a complication free twin pregnancy.

Simon Schroeder

Gia is very friendly, personable and extremely knowledgeable but above all her advice works!

Since my last body scan I have added muscle and lost body fat, exactly what I was looking to do!

The way Gia simplified nutrition made all the difference to me. Her plan was easy to understand and easy to follow. I never felt like I was hungry or missing out on any foods I enjoyed.

I cannot recommend Gia enough. She is amazing!

Linda Hollis

Being a 70 year old woman, I was alarmed that my last 3 annual blood tests showed signs of pre diabetes and a fatty liver.
At my first consultation with Gia, I asked her to help me address these red flags.
Gia took into account my everyday diet and favourite foods. She streamlined my eating plan, including more protein and fewer carbohydrates. I found the "tweeks" easy to include in my everyday eating.
Weight loss was consistent and Gia was very encouraging of my progress.
I've been well educated on what constitutes a healthy, balanced diet. After 3 months, I'd lost 8kgs, and my blood test results exceeded my expectations.
I'm no longer pre diabetic, my liver reading was normal, no more fatty liver!
Gia had helped me turn around these 2 red flags!
I'm beyond happy with the results she helped me achieve!